Showing posts with label Support. Show all posts
Showing posts with label Support. Show all posts

Wednesday, 15 April 2020

Who do You Need on Your “Divorce Team?”


During divorce, we all need to surround ourselves with people who can be helpful during every step of the divorce process. There will be a need for friends to vent to, a counselor to give guidance, a divorce attorney to protect your legal rights and based on your situation many others.


Below is a discussion of who you will want and maybe even need on your divorce team. If it’s possible you should have a list of people you want on your team before the divorce process even begins.

4 People You’ll Definitely Need on Your Divorce Team

1. Friends and Family


You’ll need friends and family who’ll be supportive of what is right for you and your family. 
Pick them carefully! Choose to confide in and seek support from friends and family who help you grieve the end of your marriage and focus on your future. Distance yourself from friends and family who encourage angry feelings or tell you to “take him for all you can get.” This is not the attitude you need to expose yourself to during a highly emotionally charged time in your life.

Surround yourself with those who offer you, love, help when you are in need help and take your best interest into account at all times.

2. A Good Mediator


There are different types of mediators and, if you get lucky and can choose your own, you want one that fits your situation. Are you uncomfortable being in the same room with your spouse? Then, find a mediator who can negotiate your divorce settlement without the need for both spouses to be in the same room.

A mediator is going to help you settle the most important aspects of your divorce. It’s imperative that you work with one you trust and have faith in to be fair to all concerned.


3. A Divorce Lawyer


You will want a divorce lawyer who is going to look at your divorce case from the big picture while giving you the legal advice you need to ensure you have weighed the pros and cons of every choice you make during your divorce.

You want a divorce lawyer who responds to your questions, can keep you knowledgeable about your rights based on your state's divorce laws and will advocate for you and your needs during your divorce.

4. Counselor or Divorce Coach


Having someone on your divorce team to support your emotional transition can make a difference in how long you are stuck in negative emotions due to your divorce. Everyone goes through a transition after divorce. Navigating this transition involves working your way through feelings of shock, anger, grief, resistance to change, and commitment to a new post-divorce life.

Unfortunately, I’ve seen people who are stuck in anger for decades after a divorce, and unable to move on and rebuild a productive life or find a new partner. Having a divorce team member that is licensed and trained to help you work through your negative emotions and toward healing is probably the most valuable asset you will have during divorce.

Every divorce situation is different. Some people divorce after a short marriage with few assets to divide. Some divorce after decades of marriage with children to consider, major assets to divide and complicated issues to be dealt with. The more complicated your divorce, the more people you will need on your divorce team.

Below are others you will want to consider adding to your divorce team if you own a business with your spouse, have great financial interests to consider or feel your needs are more complex than the average divorcing couple.


Accountant
Financial Advisor
Real Estate Agent
Mortgage Broker
Estate Planning Attorney


Once your divorce attorney has become familiar with your case they will be able to help you determine whether or not you need to add those above to your divorce team.

Going through a divorce is one of the top three stress-producing experiences you can go through. Surrounding yourself with the proper divorce team members will alleviate a large amount of stress and leave you to focus on taking care of yourself emotionally and physically.


Source: https://www.liveabout.com/who-do-you-need-on-your-divorce-team-4128815

Friday, 6 March 2020

7 Ways to Ready Your Finances for Divorce


For some couples, no amount of marriage counseling is enough to avoid a divorce. It’s a tough process emotionally and financially.


Untangling two people’s money is messy. Long before spousal or child support is awarded or your post-divorce budget is in place, you’ll need to prepare your finances for the work ahead.


Because each divorce is unique, specific advice can only come from experts familiar with your case. However, the following tips should point you in the right direction.



1. Be wary of well-meaning advice

Divorce laws vary by state, so be cautious of advice that seems to be a one-size-fits-all solution — whether you read it online or received it from a friend. If you’re unsure whether you should move money, change accounts or make any other financial moves pre-divorce, consult with an attorney licensed in your state.


2. Track expenses — and anticipate future ones

As soon as you know divorce is inevitable, begin tracking your household income and expenses. This will not only help build a budget post-divorce, but it is also crucial for your attorney and later the judge in deciding how to split assets and debts, and whether to award spousal or child support.

If you’ve already been tracking as part of your budget, even better: You have a record of past months and years. If not, start now, and include household bills, food, clothing, entertainment, home maintenance, transportation, child care and anything else that you spend money on. Use your bank and credit card statements to estimate spending from past years. Next, project future expenses.


“Look beyond the normal monthly expenses and include things like your holiday trips, vacations and seemingly ‘one-time’ expenses like replacing the dishwasher,” says Avani Ramnani, a certified divorce financial advisor with Francis Financial in New York City. Use previous years as a guide, but remember, circumstances change. For example, if you have children, you’ll transition from spending on child care to spending on after-school activities and eventually car insurance and college tuition.


3. Gather documentation

Your financial records tell the story of your marriage’s financial health. Gathering these documents can be tedious and time-consuming, so start as early as possible.
If you and your spouse share any accounts, your financial institutions or advisors have no obligation to keep your requests confidential.


Start with:

  • Checking and savings account statements (past year)
  • Retirement account statements (current, if contributions haven’t changed)
  • Investment account statements (past year)
  • Ledgers for any loans, including your mortgage, auto loans and personal loans (past year)
  • Credit card statements (past year)
  • Recent pay stubs
  • Lists of assets and debts brought into the marriage and those accumulated since marriage
  • Income tax returns (past three years)
  • The Institute for Divorce Financial Analysts offers a checklist of financial records you’ll want to prepare.


4. Prepare for resistance

“In amicable divorces, there is a free exchange of information,” Ramnani says. “However, in adversarial situations, one spouse might not release documents unless they’re legally forced to do so.” This is especially likely if one spouse controlled the household finances.
Even if relations seem cordial, anticipate rough patches. You might decrease the likelihood of confrontation by gathering the important paperwork before filing. If your spouse fights you every step of the way, ask your attorney about court-ordered options.



5. Refrain from big financial decisions

The divorce proceedings will determine all of your major financial changes. It might be tempting to get a jump on tasks like adjusting your life insurance beneficiaries — but it’s best to wait.

“Changes to beneficiaries, wills, retirement accounts, and the like will be sorted out in the (legal) proceedings,” says Caleb Ballew, divorce attorney with Martinson & Beason in Huntsville, Alabama. “If you make such changes prior to the divorce, the judge could award your spouse.”


If you’ve already filed, Ballew says, making such changes without the blessing of the court could be grounds for criminal contempt charges. Ask your attorney if you’re unsure about a particular move.



6. Be conservative when spending and saving

Separating joint finances is sticky, and much of the process depends on your state laws — some treat all income, assets and debts as if they’re part of a single pot. Emptying that pot, or even dipping into it more than usual, in the weeks and months before your divorce could be detrimental.

“There is no advantage, and perhaps a disadvantage, to being the first one to the bank,” says David Clarke, a divorce attorney with Blankingship & Keith in Washington, D.C. He recommends keeping all financial matters transparent with your spouse.


Continue to use your accounts — individual or joint — as usual. If you don’t have money set aside for hiring a divorce attorney and other related expenses, try to agree with your spouse about each spending a conservative and comparable amount, Clarke says. If your relationship isn’t amicable, ask your attorney about a legal separation, which would dictate how you both use money until the divorce is finalised.



7. Know when to get help

Whether your divorce is amicable or adversarial, a lawyer can help you sort through the separation of your lives and finances.

“Engaging a lawyer should not be seen as an act of aggression,” says Clarke, who adds that the specifics of a divorce are “too weighty to be negotiated at the kitchen table.”
In addition to your attorney, a certified divorce financial analyst can offer expertise concerning divorce’s effect on your current and future financial health.


CDFAs can help those in the midst of divorce or even just considering it. An increasing number of people contact them to ask whether a divorce is financially feasible, sometimes even before contacting an attorney, according to Carol Lee Roberts, general manager of the Institute for Divorce Financial Analysts. You can also ask a CDFA to judge the merits of your divorce settlement and how to best structure it.


Roberts says though wealth might spur someone to contact a CDFA, they
’re equally valuable for folks without a mountain of assets. “Even if your divorce is more about dividing debts, it’s important to talk with a financial expert,” she says.

Source: https://www.nerdwallet.com/blog/finance/7-ways-to-prepare-your-finances-for-divorce/

Wednesday, 29 January 2020

Parenting would be so much easier if my husband and I got divorced



“I think we should get a divorce,” I said, as I thought about what it would be like to sit for more than 30 seconds without listening to a mini-tyrant shouting demands.

“What?” my husband replied, while wrestling a shirt onto our son. Confusion, possibly laced with irritation, settled in the wrinkles near the middle of his forehead.


“A divorce. It would guarantee a break for both of us at least every other weekend. Or more. Think about it.”


“You’re crazy.”


Maybe, but I wasn’t entirely joking. My divorced friends have more time to themselves now than they ever did while married. They have a contractual, court-ordered decree that guarantees them four days (or more) every month without children … or a spouse. It sounds like some sort of Tahitian getaway. Where do I sign up?


I love my kids, but raising two spirited children under the age of 5 leaves very little downtime. I’m on my feet the second they open their eyes and for the 15 hours that follow. Grappling matches over everything from who owns a broken Dory toy to who gets the sliver of crust from my turkey sandwich are hourly occurrences.


Divorce would give me at least a day or two to sleep in, clear my head and recover from the parenting marathon I run most days. There would no objections or surprises, because I’d have an official paper that states: “It’s your turn. I’m off this weekend.”


Even when my husband and I are both home, it’s exhausting. They say it takes a village, but at our house, it takes a tag team jacked up on Red Bull and 12 shots of espresso. Even those wear off before the kids wear down, and at 7 p.m. — the period we call “the storm before the calm” — both kids catch a second wind and turn the marathon into a sprint. We put on happy faces, but at that point, we’re both running on fumes.


My husband doesn’t work a typical 40-hour schedule. It’s not unusual for him to leave at 7:30 a.m. and arrive home well after the kids have gone to bed. In many ways, I’m like a single parent. On the days he is home, there’s life to catch up on: yard work, bills, grocery shopping, excursions with the kids. We don’t have time for ourselves, together or alone.
We also don’t have family nearby who can bail us out or fill in on the occasional date night. 
Given that our kids are a handful, we don’t trust a random babysitter. If they push us to the brink of throwing on some sneakers and taking off like Forrest Gump, imagine someone who is not bonded by blood, or love, watching them for a few hours. The risk is not worth the reward.

Our options are limited, and divorce seems to have some benefits. And I’m not being silly or selfish.


According to a study published in the journal Demography, happiness has a scientific correlation with being a parent. The study revealed that before having kids and during pregnancy, people were pretty darn happy. After? Not so much. Parenthood surpassed other major life events, such as divorce and unemployment, in causing drops on the happiness scale. Maybe if more parents had a chance to catch their breath, the real smiles would return. I can vouch for that.


Research also shows that divorce is not all that devastating for most children. Sure, it comes with some consequences and a huge adjustment period, but overall, kids bounce back. A 20-year study conducted by psychologist Constance Ahrons, and published in her book “We’re Still Family,” showed that about 80 percent of children of divorce adapt well and have no lasting negative effects on their grades, social lives or mental health.
Child-development expert and Cambridge University professor Michael Lamb analyzed thousands of studies conducted over the past four decades. He concluded that children do well when their parents or caregivers get along. But those parents don’t need to be married or living in the same house.


So where does that leave parents, like me, who are in desperate need of a break? Ending the marriage could be the answer. Debunking the long-standing belief that divorce does not make people happier, a recent study suggests that while it can be difficult, it’s well worth it for some individuals.


While I’m desperate for a little me time, I don’t think I’m one of those people. Despite feeling somewhat envious of happy divorcĂ©es, I’m committed to my husband and children. I don’t need a divorce; I need a break. And there are better ways to get some time alone. (If only the bedroom closet offered room service.)


A few days ago, my husband asked, “Were you serious about getting a divorce?” I smiled and shrugged my shoulders as the kids spun around my feet.


While I’ve toyed with the idea of the every-other-weekend divorce vacation, I’m married for the long haul. I owe it to myself, my husband and the kids. But on the off chance that I decide to don sneakers and long, rogue chin hairs, I won’t be trekking across the country. If I run away, I’m heading for Tahiti.


Source: https://www.washingtonpost.com/news/parenting/wp/2017/03/02/parenting-would-be-so-much-easier-if-my-husband-and-i-got-divorced/?utm_term=.5cae95711b3d

Monday, 27 January 2020

How To Deal With The Awful Stuff People Say When You’re Getting Divorced

You can’t control what people say, but you don’t have to let their words destroy you.



You’d like to believe that people would be kind and compassionate to you when you’re getting divorced. After all it is one of the most stressful things you can go through.

And sometimes you’re lucky, and people are kind and compassionate. But there are always those people who say the most awful things.


Here are just a few of the horrible comments my clients have reported they’ve been told:


“Just get over your divorce already!” – a helping professional, a friend, and a family member


“I knew he was still cheating on you when you reconciled, but I didn’t want to tell you since you were trying to make it work.” – a friend


“Why do you care if he’s seeing someone else? You left him.” – a friend AND a family member


“I don’t know why you married her in the first place. I never liked her.” – a parent


“Oh my GOD! You’ll NEVER make it on your own with those kids. You never should have had them.” – a friend


What’s most painful about this horrible shit that people say is WHO is saying it.


It’s your family. It’s your friends. And it can even be the helping professional you’ve turned to for help.


So on top of the dismantling of your marriage, all the legalities of getting divorced, needing to redefine your relationship with your ex, learning how to co-parent, helping your kids deal with the divorce, and everything else that you’ve got to do to rebuild your life after divorce, you’ve also got to deal with the betrayal of these people you thought you could turn to.


This is exactly when you start to wonder who you can still trust.


Getting divorced is one of the most difficult transitions you’ll ever experience. And yet it can also be one of the most important turning points in your life.


If you know how to deal with the BS that others throw in your direction, you’ll come out of your divorce stronger than ever. And the strength you build now will make your post-divorce life amazing.


So how do you deal with the shit? You keep a few important points in mind.


If they’ve never been divorced, don’t expect them to have anything important to say to you about yours.


Most people who have never been divorced only have TV, magazines and the movies as reference for what getting divorced is like. They have ZERO idea of how long it takes to get over a divorce or how painful it is. So don’t let them take up any of your precious emotional energy or thought with their opinions because they’re ignorant when it comes to divorce.


Just as you wouldn’t ask your mechanic to help you figure out what all the red spots are on your child’s chest, don’t expect your family, friends or maybe even your therapist, clergy or other helping professional who’s never been divorced to be capable of providing helpful opinions about your situation.



Most people are chicken shits.


They aren’t able to have the honest conversations you need right now because it would make them feel uncomfortable.


People will project their limitations and life experience on you.


We all see the world through our own eyes and very few of us can truly step into another person’s shoes to see life through their eyes. The result is that most people will ASSume (yes, I do mean this to imply that they’re making as ass of themselves) that what’s true for them is true for you too.

They may be weak and uninformed, but that doesn’t mean you are. In fact, it takes an incredibly strong and determined person to get through divorce – a person just like you.
Just because you now understand why they’re saying the BS, that doesn’t mean you have to put up with it.



You definitely shouldn’t just accept what they have to say.

One way you can turn their stupidity around is to use it to build a stronger sense of self. And the way you do that is by becoming completely aware of what you’re feeling as a result of their insensitivity.

Then name those feelings. You can either call the emotions what they are, or something more creative, like George, Ringo, Paul and John. Whatever works for you.


Once you know what the emotions are and can name them, you’ll be able to choose how you experience them – because you’re not simply feeling them any more
.


This power of choice is incredible.

You might choose to continue experiencing the emotions as you have been, or you might choose to experience something else entirely. It’s by deliberately choosing your experience that you strengthen your sense of self.

You can best deal with other people’s fear of being honest be being honest yourself.
Tell them exactly what you think and feel. You don’t need to attack them, but articulating exactly how what they’re saying impacts you will make you feel much more powerful, and you’ll no longer be a victim of their words.


When people tell you that you can’t do something, you can use their negativity as fuel to prove them wrong. You know what you’re really capable of. They don’t. They may be weak, but that definitely doesn’t mean that you are.



We’re all human. We all make mistakes. We all say things we wish we could take back.

The problem is that when other people are way too human when you’re getting divorced, it hurts worse than it might at other times, because you’re already battling a whole lot.
By keeping these ideas in mind, you’ll emerge from the chaos and uncertainty of your divorce a stronger and more confident person – because you’ll have learned beyond a shadow of a doubt that YOU can trust YOU.

Source: https://goodmenproject.com/divorce/how-to-deal-with-the-sht-people-say-when-youre-getting-divorced-wcz/

Friday, 24 January 2020

Single Fathers Who Support Their Children Without Any Reservations



SAN ANGELO,TX- Raising children as a single parent is never easy. It takes a motivated individual who can lead a household with the day-to-day duties of parenting, while also providing financial support through a full-time job.

According to a 2016 U.S.Census report, single mothers generally represent the majority of single parents. The report shows that out of 12 million single parent families in 2016, about 80 percent were single mothers (9,781,000 families), while single fathers represented 17 percent (2,033,000 families). Though single mothers represent the majority of single-parenting households, it’s important to account for single fathers who also run a household.


LIVE! spoke with two single fathers to get a better understanding of the challenges they face. Both parents preferred to remain anonymous for the sake of their children and families; therefore, LIVE! has changed their names for the purpose of the article.

In the first case, Bob provides for multiple children in his household. After divorcing from his wife, he saw his kids on alternating weekends.

His weekend began by picking up the kids from the mother’s house, and then going grocery shopping to buy all the necessities, including snacks, fruit and meals for the weekend. All of the preparation to maintain a clean house, on top of other duties, would have to be finished through the week with a full-time work schedule.

“I cooked all the time for [the kids],” Bob said. “We would eat and then I would get them prepped for the day; it’s something you just have to do.”


He noted that after the first two years of alternating weekend custody with his ex-wife, he received full custody of the children. After winning custody, Bob's children became a priority to him and he had to find a job that would give him flexible work hours. Thankfully, Bob soon found a job where he could decide his own hours, which allowed him to spend more time with his kids.

“I made sure to have a job were the employer understood my circumstances,” he explained. “If my kids were sick or needed anything, I knew I had their support with putting them first.”

Bob expressed how fortunate he was to find employers like this, as they were hard to find.
However, work can still be unpredictable. If Bob couldn’t get off work, he explained that he still had family members who could be available to help him with any immediate obligations.
“I was thankful to have help from my family during those stressful times,” he said.


Overall, having multiple children in one house can be financially straining. Bob explained that while transitioning into a single-parent household, he had to cut back on some luxuries to account for the new financial responsibility. Bob even had to trade in his pickup truck for a more economically reasonable car.

”You have to budget everything, from food, utilities to clothing,” he said.


Despite the hardships the kids had to endure during their parents' divorce, Bob mentioned the relationship with his kids is strong. Of course, "at the back of [my kids'] minds, they wanted us to get back together," Bob said, as "they miss their mother, but they also knew [the divorce] was for the best."

For Bob, he will do anything to help protect and support his kids.


"Every morning, I wake up and worry about my children," Bob said. "I can't give up; I keep going to make sure they are happy."

The second dad, James, is a father to a daughter whom he only sees on the weekends currently because of his job and school work. While he works on providing for his daughter financially and works to secure a future for them by getting a college education, his family helps care for his daughter. James' parents help him by getting his daughter to school during the work week and watching over her. James expressed his gratitude, saying, “Everyone involved is looking after her, and that takes a weight off my mind."

As James only has weekends together with his daughter, he actively seeks to be a part of her life. James constantly tells himself he works for her benefit. The time he spends away from her is challenging; however, he knows that in the end, the hardships will pay off.


“If I take care of myself financially, then I know she will be taken care of as well,” James said.


Motivating him through life's most challenging moments is the the love and support from his daughter. James is separated from his daughter’s mother, but knowing his child is looked after while he's away makes the transition easier. He said his daughter understands he is busy during the week, and it make the time they have together all the more special.

“I’m a phone call away, and I’m always ready to leave if she ever needs me,” James noted.
He said one key distinction in the relationship of father and daughter is wanting to be a role model.

“You want to be seen as their hero,” James said.
At the end of the week, he knows providing for her is a responsibility that he upholds without any doubt.

“I’ve been fortunate enough to provide for her with everything that she needs,” James added.


As a single dad who works throughout the week and is in the midst of pursuing a college education, many people have questioned his choices; however, he feels that, in the long run, his aspirations for a Ph.D. will open up more opportunities for his daughter.


“I’ve been able to network with people in my career, and this has also helped me grow as a person,” James said. “I believe these experiences have made me a better parent.”
Instead of working a job with limited opportunities to excel, James wanted to pursue a career he was passionate about.

“I don’t want to look back and think that I could have done more for her,” James said. “I want to do the best for my daughter.”

Source: http://sanangelolive.com/news/san-angelo/2017-03-22/single-fathers-who-support-their-children-without-any-reservations

Wednesday, 1 January 2020

January Break-Ups: How to Cope With the Early Stages of a Break-Up or Divorce



There are numerous research studies out this month that show that January is the boom month for relationship break-ups. Apparently if you are married there is a one in five chance that you have considered breaking up this month.

For some it has been planned for January as they could not face breaking up before the festive period which is traditionally a time for families. I have already seen a spike in enquiries for my help, advice and support from people who have had the break-up thrust upon them by their ex and are trying to come to terms with what it all means and what happens next.


Having been through both a divorce and also total heartbreak after a two year relationship I am no stranger to how to deal with the ups and downs of breaking-up. I combine my own personal experience with 17 years of coaching and now help people all around the world to cope with the end of their relationships.


So what is the cold hard truth about what happens in the early days of separation? Is it really that bad? Is there a light at the end of the tunnel or is it all doom and gloom. Just what can you expect over the next few weeks and months?

Well in the early days there is the denial and the grief that comes with losing someone close to you. You have been used to them being there to talk to and lean on and suddenly you find yourself facing life without them. It can feel extremely lonely and the change can be scary. Whilst the experience is an emotional one it can manifest itself as what feels like a real physical, and at times quite exquisite, pain.


However this phase will pass as you learn to replace the gap in your life with a different way of thinking. It is up to you to make the decision to take control back of your life and get back to being happy again. It may seem like an uphill struggle from where you are standing now but I assure you if you take little steps each day using my techniques you will get there sooner than you think.


You see even if you loved them more than anything and are looking back at all the wonderful parts of your relationship the truth is clear: they were not the right partner for you.
If they were they would still be with you and you would be happy and feel secure and loved in your relationship. So it is time to remove the rose tinted glasses and start to focus your mind on the less positive things about your relationship. Don’t get carried away romanticising about the past - it’s time to get a grip if you want to move forward quickly.


You may find it difficult when you find yourself doing things that you used to do together. A good way to relieve some of that pressure is to make some changes and do things differently. Simple things can make a big difference such as shopping in a different supermarket or driving a different way to work. It may be living in the same house on your own now is tricky for you so move the furniture around and put up new photos around the house. Start wearing a new colour or try out a different look.

Remember a break-up is not just the end of your relationship - it is also the start of a new phase in your life. Whilst there will be some highs and lows to deal with you also have the chance to redesign your life the way you want it to be. I work with my clients on writing a Bucket List of things that they can now do in their lives that they never thought they would be able to. Try it! Dream big and remember anything goes from travelling to Barbados, writing a book or even sex with someone new! It will help to get you excited about the future.

Take some time to work out what you want your new phase of life to look like and think about the areas you would like to change or improve on. Schedule in some fun too - you may not feel like laughing right now but laughter is a great medicine and even short bursts will boost your mood so plan in some things you enjoy doing.

I have released a brand new app this month called “7 Steps to a Better Break-Up”and it is free to download from App Store or Google Player. It talks you through how to cope with your break-up and how to keep moving forward and speed up your recovery process. If you take the time to work through the exercises you will end up with your personalised Action Plan which will help you to keep positive and maintain momentum with feeling better and creating a compelling future for yourself.

Keep yourself busy and surround yourself with good upbeat friends and family. There is a light at the end of the tunnel for you even if it seems a long way off right now. Sadly there is no magic wand to take away all the pain immediately however there are things you can do to help feel better right now. By using my techniques and strategies you can speed up your recovery and start to see a brighter future for yourself becoming a reality.

Source: http://www.huffingtonpost.co.uk/sara-davison-/coping-with-break-ups_b_6442692.html

Monday, 9 September 2019

A Friend in Need is a Friend in Deed - What Role Do Your Friends Play in Your Divorce?

We all need our friends, especially in times of crisis. Divorce and separation is one of those life crises where you might feel that you need all the friends you can get, or do you? It is interesting to think about what place friends occupy in the new and choppy waters of a painful separation.

Having run many divorce support groups and divorce workshops, I begin to wonder whether friends are always the helping hand and the shoulder to cry on that is needed. If they are, what is the price that is paid for that? It would seem that friends can be the opposite of what is expected simply adding to the feelings of disappointment. It is natural to think that those you thought were closest to you would jump to the occasion and provide all the comfort and security without being asked.

However, friends who you might have been on numerous holidays with as families or as a couple, or friends that you spent nights in the pub with, or Saturday nights having dinner with downing a bottle of wine and having a laugh sometimes seem to disappear. That feeling of taking for granted some very basic elements of security get whipped away at the same time as your relationship. It is incredibly painful to know that your friends are now inviting your ex and not you, and have perhaps ‘coupled up’ with your ex and his or her new partner instead of staying loyal to you. There are also friends for whom you are suddenly not the draw that you were before. I hear you say, that you are not invited anymore for dinner because you are not part of a couple and don’t fit, that somehow if you are female that you are a ‘threat’ to married men.

Then there are the friends who are real friends, but who you feel you are burdening with the looped tape of your divorce. You, of course, need to talk endlessly about your feelings and what your ex has done and continues to do, but your fear is that the friendship can’t sustain it. That’s when you need a local group or workshop or some individual sessions to support you so that you can be free to feel less burdensome of those around you that you love.

There are also friends who are full of wise advice. Is it wise though, or is it a reflection of their own agendas? It is impossible to hear someone close to you saying, ‘it’s time to move on, you should be over it by now, nobody liked him/her anyway. None of those things, although meant well are at all helpful. In fact, they are quite shocking. Those words put a distance between you and your friend who is not as understanding as you thought they were.

With separation come all sorts of changes and losses. Friendships are one of those. Lifestyle changes with divorce and so do friends. Don’t be surprised, be ready and think of it as a way of meeting new people more in keeping with your new life who will grow with you through it. They will be more relevant and fit better.

There is a loss inevitably, but there is also a gain.

Source: http://www.huffingtonpost.co.uk/charlotte-friedman/a-friend-in-need-is-a-fri_b_2036772.html

Wednesday, 4 September 2019

What Smart Women Do After Divorce

“Why do some women do well after divorce, while others get stuck?” a divorcing client asked me, confronting her worries head on. “I want to be happy again. I want to rely on myself and not be afraid of the future. I can’t make it without his support, but it’s tough being tied together for so many years through the kids and the money.”

Indeed, financial entanglement is a double-edged sword. Moving on is much harder for women (and men) who remain connected via a custody share, child support or alimony. How do you get closure when the contact and financial dependency continue? What’s the key to regaining your independence and confidence?
My answer is something most people already know, but nonetheless is the greatest challenge of divorce: You commit to being happy or commit to being right. The smartest women I know choose happiness, and this has been the key to rebuilding their life. I’ve observed five actions and attitudes these women adopted that made the difference in their recovery process. It’s never too late to start.
#1: No More “Woe Is Me” (ideally after the first year) 
Smart women make that mental shift from victim to survivor, and they take the necessary steps to get there fully.
By far the most important (and most difficult) step is to impose a statute of limitations on feeling sorry for yourself, even if the conflict is ongoing. The first year, it’s normal to dwell on the loss, to cry, grieve, vent to your family and friends about every last detail. But after that, even though you’re still raw, it’s important you make a deliberate mind shift from seeing yourself as a victim. Regardless of what your husband did or is still doing, you don’t want to make the pain of your divorce your identity and your calling card.
Your negative feelings won’t disappear miraculously, and of course this isn’t a one-time mind shift. Sadness and despair roll in when you least expect it. You’re not unusual (nor should you be embarrassed) if you need antidepressants for some period of time to get unstuck. Many women also find it beneficial to examine their feelings in a therapeutic setting, such as private therapy, a divorce support group, or counseling services from their church/synagogue. 
Friends can be a great resource, but don’t use them only as a sounding board for self-pity. If you’re hanging around a friend — divorced or otherwise — who spends her time man-bashing and telling you how you’ve been screwed, that friendship is keeping you stuck. Spend time (and connect online) with women who are upbeat and can be role models for moving forward with strength and optimism. Two blogs I like, created by women who did something constructive to deal with their divorce, are Chick Chain Walking Club and One Mom’s Battle. 
One client summed up her recovery process: “I developed the strength and discipline to give my victim feelings a shelf life ... I’d say to myself, ‘I get tonight to feel sad and then tomorrow it’s back to business.’” 
An added benefit of taking this step is you’ll be a role model for your children, especially a daughter, about how to recover from a life crisis.
#2: Accept the Economic Reality of Divorce
The smartest women come to terms with the reduced lifestyle they have after divorce. They reaffirm their priorities or commit to changing their lifestyle. They do not rely on their ex-husband as their long-term financial solution, nor do they see “finding another man” as the solution.
Unless you’re wealthy or a movie star, your economic level will decrease as a result of divorce. The same income that used to run one household is now running two. Women often don’t get paid the same as men for comparable work, and women’s careers are impacted by choosing to raise children — but these are facts, but not obstacles to happiness. Smart women deal with these realities in one of two ways: 
• They accept this reduction in lifestyle. Their joy comes from other things, like their children and the opportunity to be an involved parent or appreciation of their job and the flexibility it affords them even if it doesn’t pay as well as a high-paying career.
• If/when the timing is right, they make the decision to increase their earnings through their own means, such as a better job, increased hours, or additional education and training.
Either of these choices leads to greater peace and self-confidence.
#3: Develop a 10-Year Financial Plan 
Smart women take charge of their finances during and after divorce. They hire a financial planner or an accountant to review and organize their finances and map out spending and goals for the next decade. Although daunting at first, this step is immensely empowering.
Divorce may be the first time you’ve managed the family finances and planned for the future. Although it feels overwhelming, don’t stick your head in the sand with the naive hope that you’ll be able to make it forever on what you’re getting in support and assets (or that you’ll meet someone who will take care of you). 
First, educate yourself about financial planning through a book, seminar, or online resource. Second, find an expert (an accountant or financial planner) with whom you can review your finances and spending. (I strongly suggest you choose an expert who charges by the hour instead of on a commission basis.)
Looking at the economic reality is a wake-up call for most women. One client said after her meeting, “I quickly saw that I need to be much more thoughtful about how I use my assets and how I spend what I am getting in support. I’m now focused on my short-term goals — reducing my spending and finding ways to supplement my income — and my long-term goals of getting the kids through college and saving enough to have a dignified life in later years. I feel more in charge of my future and less anxious as a result.”
# 4: Repeat After Me: “I Cannot Change My Ex”
Smart women recognize they can’t change their ex-husband. They pick their battles, they let go of issues that don’t really matter or can’t be changed, and they accept with grace and maturity the general unpleasantness of an ongoing custody share — knowing this is just the reality of divorce.
It’s normal to want to have a say in how your ex behaves — particularly related to the kids. But save yourself the struggle. In a strange way, this step is about taking control of your inner life by letting go of outside control.
Sharing custody involves a lot of frustrations. The most common ones I hear from women are: he cancels or is late; he feeds the kids junk food; there are no limits at his house on TV, video games or computer; he buys them toys/electronics you said no to, instead of buying the shoes and school clothes they need; he gripes about expenditures for the kids’ extracurricular; he lets them stay up past their bedtime; he doesn’t return their clothing or returns everything dirty; he doesn’t make the kids do chores, so they complain when you enforce this rule at your house; he has joint custody but you still have to take the lead on doctor and dentist appointments, school, homework, extracurricular activities and sports.
Is this behavior fair or considerate? No. Is it worth getting upset over? No. Unless he is abusing the kids or repeatedly not showing up, you can’t generally control these kinds of actions. It’s a costly endeavor to try.
I’m not saying smart women allow themselves to be doormats — they definitely don’t. Sometimes you have to put on the business hat and confront an issue with your ex. Sometimes legal action is required. Be sure the issue warrants it and has a good probability of resulting in change. And work to let go of the rest. 
#5: Focus on the Future, Commit to Growth and Introspection, And
Build a Relationship with Yourself
Smart women channel their energies post-divorce into examining their life, their goals, their mistakes and how they can learn from the past. Instead of jumping into another serious relationship (or spending their time complaining about their ex), they focus on their own life issues. They redefine their priorities and discover what’s meaningful to them. They mature fully into themselves as women whose identity is not tied to the role of mother or wife.
We’ve seen this or been there ourselves — how men and women “lose themselves” in marriage. For many women, their identity becomes tied to their husband or children early on, and so when the marriage ends and these roles are lost or diminished, the woman feels unsure of who she is. This is one reason divorce can be a real moment of crisis.
The smartest women I’ve observed use their divorce as an opportunity for growth and maturity. They take inventory of their life, mistakes and all, and devote time and energy to discovering who they are and what they want for their future. This process takes time, patience and dedication, but in the end, these women are able to put their divorce behind them. They go on to be centered, stable, self-assured, capable women who find the happiness they felt they had lost. In fact, when I asked these women if they could turn back the clock and stay married, the answer was overwhelmingly a heartfelt “no” — they would never go back, even with all of the known challenges. 
What would be on your list for recovery?

Thursday, 1 August 2019

8 financial tips for men getting a divorce

In TV shows and movies, the typical divorce narrative is to portray women as celebrated victims. Meanwhile, men are depicted as silent sufferers who feel resentment, anger, depression and fear over lingering financial issues, relationship turmoil and worries over breaking up their families.



Off camera, the truth is that men don't always have the tools — or the support — to deal with these very real concerns.

"Divorce is difficult for everyone involved, but it can be especially challenging for men who don't typically express their feelings," says David Blaylock, a LearnVest Planning Services certified financial planner™. "They want to keep their divorces private — and that's not a good policy. You want a support system in place, just like any other major life change."
Sure, the old adage is true: Time heals all wounds. But good advice helps too. The more men know about what to expect when they're dissolving their marriages, the easier the process can be. So we consulted Bari Zell Weinberger, a matrimonial attorney at Weinberger Law Group, as well as Blaylock, for the key dos and don'ts of what men need to know about the financial side of divorce.

1. Do know the numbers

For an average divorce, Weinberger says you should expect to pay about no less than $20,000, which includes lawyers and experts, real estate costs to divvy up shared marital property, finding a second place for you to live, as well as financial advice and therapy for you or your children.

That said, the cost of a divorce can still vary — and widely.

For instance, says Weinberger, the price can increase exponentially if your divorce requires niche experts, like a forensic accountant or a co-parenting counselor. Other pricey scenarios: You need to get your business evaluated (your ex is entitled to equitable distribution if you launched the business during the marriage, and even if you started your business before you were married, a spouse may be entitled to part of the increase in the business's value), you have high net worth and need a best-interest evaluation or you're facing a hotly contested custody battle with your soon-to-be ex. All of these situations could bump the price of your divorce up to the $50,000 to $100,000 range, and in some cases much more, Weinberger estimates.

However, adds Weinberger, if a man comes to her office with a straightforward divorce — where all the terms have already been decided, and communication is open between the partners — then the cost could be as low as $3,500. In fact, if you have a particularly simple situation, with no minor children or unusual financial circumstances, a divorce can run less than $500, with filing fees, Blaylock adds.

According to Weinberger, one other crucial element that men — and women — who are parents should think about if they're embroiled in extreme litigation: The more money you spend on your divorce, the less money you have to give your kids. "You're taking your children's [college] education savings," she says, "and you're kissing one semester goodbye."

2. Don't be too proud to pay alimony…

Alimony offers monetary help to the spouse who was supported financially during the marriage — especially if one parent left the workforce to focus on the family for a long period of time. Spouses usually provide alimony in one of three different ways, depending on state laws: As a lump sum, in regular payments, or in another predetermined arrangement — say, if you cut a check to a third party to pay an ex's mortgage. (It's also important to note that alimony is separate from child support.)

But the impact of alimony isn't just financial — there's also a psychological component. Men may feel that a former spouse doesn't deserve to receive "free" income based on their hard work. Weinberger notes that many of her clients are resistant to paying because no one — man or woman — wants to have to write out a check to an ex.

Weinberger's advice? "While no one wants to pay alimony, if we're working out a global package, then it could make sense from a tax perspective," she explains, adding that alimony is tax-deductible. (Just be sure to file a separate tax return using a 1040 form.)

3. …And don't be too proud to collect alimony

If a woman is making more than her spouse or if the father is a stay-at-home parent while the mother works, then the ex-husband could be entitled to receive alimony. According to the American Academy of Matrimonial Lawyers, 56 percent of divorce lawyers have seen an increase in mothers paying child support, and 47 percent have seen more women paying alimony, as well.

But being an alimony recipient can sometimes bring about feelings of insecurity, notes Weinberger. "I have men who say, 'How is the community going to look at me?'" she says. "I tell them that they're entitled. If they're a stay-at-home dad or there is a large discrepancy in income, they should receive it."

4. Do create a post-divorce life budget

When a man going through a divorce comes to David for financial planning advice, he sits him down to talk logistics. "We try to make a budget for his new life," Blaylock says. According to Blaylock, men typically think about the money that they'll have to pay upfront for divorce-related expenses — the actual divorce, child support, alimony — but forget that everyday expenses are going to change once they're newly single.

For example, if you have joint custody, you'll need things like clothes and toys so your kids can live comfortably in your house. Some co-parenting experts say that many kids who split the week between moms and dads actually prefer to have all of the items they need at each house, so they don't lose anything in the transfer.

5. Do divide things equally

A half-half split is easier said than done — just because you're getting divorced doesn't mean that you won't still feel tremendous attachment to your ex. Because of this, says Blaylock, many men (and women) cave to lopsided agreements — and this is often the case with men who are used to taking care of a spouse financially.

"A lot of men want to continue that role, even though they no longer have that obligation," says Blaylock. "I just had a best friend go through this issue. He gave her everything, much to his financial detriment." Dividing your property — furniture, artwork, camping gear, music equipment — should be done in a way so that you don't end up with resentments or regrets. 

It's O.K. not to let your ex have it all.

6. Do look into alternative child support solutions

Typically, child support covers basic necessities — food, clothing, shelter. Depending on how you arrange your settlement, it may also include uninsured medical expenses, educational fees, child care, transportation, travel, entertainment, college and extracurricular activities. Many arguments can erupt between ex-spouses over managing these costs.

"Children are expensive," says Weinberger. And, unfortunately, all of those expenses may be tough, if not impossible, to itemize. "It's never going to work out that Dad is going to feel secure that the child support is going to be applied directly to the child," she explains. "I have so many dads who want everything identified with invoices, slips and statements. And they're not going to get them."

That's why Weinberger advises her clients to come up with what she calls "hybrid" solutions. For instance, if you can pay a service provider directly, like a child-care provider, then you can avoid fighting over the money. One father I know, Weinberg recalls, even prepaid medical providers, as well as contributed to the mother's share of their 529 plan.

7. Do set up a cellular plan

For children who are old enough, buy them a cell phone that's designated for the sole purpose of contacting you. Call it the "Dad Phone," and ask your ex to leave it in a spot where your child can always find it. Adding an additional line to your plan should be relatively inexpensive, though the cost will vary depending on your provider and whether or not you opt for a pricier smart phone.

8. Don't make impulsive financial decisions

"Divorce is more like death than you can ever imagine," says Blaylock. "It's O.K. to be emotional. It's O.K. to be hurt. It's O.K. to grieve." This is precisely why Blaylock urges men to treat their divorces with a sense of gravity — and not make any major financial decisions for six to 12 months. Don't switch jobs. Don't move to a new city. "Hold status quo in your life," he says, "as you deal with this adjustment."

Saturday, 20 April 2019

7 Ways to Rebuild Your Financial Life Post-Divorce


For most people, nothing in their life will be as expensive as their divorce.

Divorce is one of the most life-altering experiences to go through. It not only changes our relationship dynamics, but in most cases, it completely alters our lifestyle.
No matter how hard we've worked to live the life we've dreamed of, more often than not, divorces are financially devastating. Many people lose half or more of everything they've saved over the course of their life. This includes their home, their savings, their retirement, business and other investments.

If that isn't painful enough, divorcing people often see their income wither and their expenses explode. We cannot forget to factor in the outrageous expenses for attorney fees on both sides, with the higher earning partner often having to pay for half or more of the lower earning partner's fees. No doubt about it, divorce is usually bad news financially. Having said this, all is not lost. There is much we can to do improve our financial situation significantly post-divorce.

1. Try not to waste energy panicking.

Obviously, this is much easier said than done. Nonetheless, we must be diligent in making sure every ounce of our available energy is focused toward saving and rebuilding our finances wherever we can.


Worry wastes the valuable time and energy we need, and it keeps our minds too jumbled to find reasonable solutions. As powerless as we may feel, we are never powerless. Where there is the will, and a little creativity, there is a way. After a divorce, we have a multitude of choices to explore, so as bad as things may seem, we will certainly not end up on the streets. We must do all we can to shift our focus onto solutions and away from problems. This mental shift puts us into a proactive mindset, which has the immediate impact of changing our mood to hopeful.


2. Take inventory.


Because divorces are so twisting and confusing, it may be difficult to understand how or what is going to happen with our finances and investments. Remember that knowledge is power. We must do our research and gather the information necessary to know how to rebuild.


It is helpful to create spreadsheets, making a separate sheet for our varying incomes, another for our expenses and another for assets and liabilities. On each sheet enter the type of account, who owns it, what the rate is and the contact information for each institution. As we gain more information through the divorce process, we become clear on where and how things are going to land. This gives us a better idea on the areas where we need to stay conservative, and the areas where we can afford to take some calculated risks to start rebuilding. It's astonishing how empowering it is to have one place to go when we feel stressed and need an overview of our finances. Our spreadsheets provide us exactly that.


3. Balance your budget.


After a divorce it will undoubtedly take some time to adjust to the income/expense story of our new life. This isn't fun, but feeling resentful doesn't bring any less stress and nor does it bring us more freedom.


We must accept what is and work with what we have. If we feel unclear on the average amount we can spend, we should be more conservative and start keeping track until things become clear. This is the most important piece of financial information we have. With it, we'll know if we need to cut back and take on a heavier load at work to increase our income, or if our situation is stable enough where we can live within the means of what we currently have and still rebuild.

If we figure out that our spending exceeds our income, this situation is dire and must change immediately. We are better off knowing this information than pretending it doesn't exist and driving ourselves into an even deeper level of financial ruin.


4. Set up accounts correctly.


Resetting our lives in an organized and simple way can be confusing while we're traversing a divorce. It is important to count on our legal representatives to advise us on how to take over the title of our accounts, and also who the beneficiaries on our accounts should be.


This topic is especially important when it comes to dealing with retirement accounts. We must learn and familiarize ourselves with the rules on this, but we must also be mindful not to act as our own attorney. Good legal advice is key when it comes to the proper vesting and naming our beneficiaries. All these steps are what help to bring us back to a sense of normalcy, security and balance in our life.


5. Organize priorities.


The realities that come with divorce include huge doses of emotional shock and disbelief. When we're divorcing it can feel as if everything is coming at us all at once, which causes us tremendous anxiety. When we are full of anxiety we start thinking in terms of dooms day. This type of thinking is highly dangerous because it leads us into emotional shutdown.


If we determine that we don't have enough money to survive month to month, then first priority will need to be our budget. If need be, we must seek a financial advisor who will help us to save and grow our income. If money isn't our issue, we must turn our focus on increasing our finances, moving and creating our new life.

6. Pick your supports.


Divorce separates our friends and family just as it divides the marriage. It is vital to pick the people who support us unconditionally, and who we know will have our back no matter what.
Part of the pain of divorce is that we not only lose a marriage, but we also lose many of the friends that were made during the course of the marriage. If our ex is talking poorly about us to everyone we love and care for, we must do all we can to stay quiet and not fuel that fire. 
Those who are true to us will not believe everything they hear, and nor will they put us in a position to have to defend ourselves or our decision- making.

It can also be important to get into some form of therapy, or a divorce support group, especially if we have children who have been placed in the middle. Our community of support is what keeps us resilient.


7. Learn


By taking inventory, balancing our finances, organizing our priorities and establishing our supports, it helps to keep us moving forward even when we feel as if we don't have the energy.


It is hard not to let the stress of a divorce kill our motivation and faith in people. However, the more proactive we are, the more we learn, reflect and take care of ourselves the healthier we are when going through the divorce and the more easily we move on after the divorce. We must put all of our energy into not letting our divorce cause us to lose direction. 
We must force ourselves to focus on staying on task and moving in a new and positive direction. Our happiness and continued success, at the end of the day, becomes our greatest retribution.

Source: https://www.entrepreneur.com/article/307592