Showing posts with label Co-Parenting. Show all posts
Showing posts with label Co-Parenting. Show all posts

Tuesday, 1 September 2020

How to Transition Your Kids Back to School as Co-Parents


When you’re divorced, a new school year for your kids means a lot of communication with your ex, and that may, in a word, suck. But as one mother who’s been there writes, there’s a cardinal rule of parenthood and that is: It’s hard and not really about you.


Get out those Trapper Keepers and sharpen your No. 2 pencils—it’s Back-to-SchoolWeek! Going far beyond the classroom, Lifehacker is bringing you genius tricks and ideas on how to start routines, brush up on old skills or learn something new this fall.

Your children need a community of adults who are on their team, helping them learn and grow and thrive. The transition back to school is an important time to set up systems and routines, lay out expectations for every member of the family, and establish a sense of predictability.

While every situation will look different, here are some ways to make back-to-school transitions smoother as co-parents.

Prep the Teachers

To minimize confusion and uncomfortable remarks, inform your children’s teachers of their family situation, ideally before the first day of school. Provide an overview of their routines—who’ll be dropping them off and picking them up on which days, and where they’ll be staying each night. Giving teachers this information up front not only provides them with some context for any emotional issues that may come up, but it also allows them to plan ahead. Perhaps they’ll proceed with more sensitivity when it comes to those “My Family” projects that can sometimes be painful for kids of divorce.


Set Your Own Boundaries

You and your ex should should aim to stand as a united front as co-parents, but only you know what you can handle. Ask for what you need. Many teachers are happy to schedule two separate parent-teacher conferences if a joint meeting would be too uncomfortable.

After writer Erin Silver got divorced, she felt “stumped and upset” when her children’s school asked her to send in a family photo. On HuffPost, she shared her thoughts and the solution that worked for her.

Should I send in an old family photo from when my ex-husband and I were married? Should I send in two separate photos, one of the kids with their dad and his partner, and one of the kids and me with mine? I ended up doing what felt most comfortable and natural for me: I sent in one of my boys with their dad and one of the boys with me. I worried my son would be upset to have two photos while everyone else in his class had one family photo, but he was actually happy to have everyone in his family represented.



Sync Up Your Routines

While no two homes are the same, you and your ex can establish some basic morning and after-school routines so your kids’ lives have a predictable rhythm. Homework, meals and bedtime are the three big areas to discuss. Decide on your rules: No playing outside until after homework is done? Everyone sits together and eats at the dinner table? No TV on weeknights? If you can set up pretty similar guidelines at both houses, your kids will know what’s expected and will be less likely to try to bargain by using the claim, “At Dad’s, we do this ...”


Share a Calendar

For both parents, you need one online calendar to share info about science project deadlines, volleyball practice, and when the money is due for school pictures. Google Calendar works well for this.

Older kids can view the shared calendar, but younger children will need something more tactile. This customizable custody calendar from Mighty + Bright (pictured above) lets kids see which parent they’ll be with on each day of the week. The simple visual aid helps put the child’s life in context, letting them know what’s coming next and reducing their anxiety.



Use Technology to Keep Everything Together

Co-parenting-focused apps such as 2houses, Alimentor and Our Family Wizard help you track expenses (for everything from back-to-school supplies to health insurance), manage court dates, organize medical records, switch weekends on the calendar, and more.

While it all may seem overwhelming at first, these back-to-school transitions will become easier over the years as you and your co-parent find routines that work for everyone.


Source: https://offspring.lifehacker.com/how-to-transition-your-kids-back-to-school-as-co-parent-1814076770

Monday, 31 August 2020

Logistical Nightmares: How To Take Some Of The Challenge Out Of Co-Parenting

The key to peaceful co-parenting post-divorce lies in keeping the focus on what is best for the kids. Karen McMahon shows us how.



Many challenges of co-parenting post-divorce are universal whether you have an amicable divorce or not. Other more unique challenges are faced by those emerging from a contentious divorce and custody battle.

The key to peaceful co-parenting post-divorce lies in keeping the focus on what is best for the kids. In this article I address both the logistics and emotions of co-parenting with a person you were unable to stay married to.


On the logistical front, there are a number of issues that if addressed and agreed to upfront allow for a significantly more peaceful co-parenting experience:



  1. Mutual Respect: Each parent respects the other parent in words and actions; NEVER use the children as a liaison to communicate with the other parent.
  2. Education Agreement: Children will attend school on time, well-rested, fed and prepared for their day. They will have a time and place to study and complete their homework – with parent’s guidance if necessary. Textbooks, musical equipment, etc. are at the appropriate house for homework. Parents agree on how they will manage teacher conferences, school events, etc.
  3. Shared Information: Each parent is well informed when the other is taking the children on vacation, away for the weekend, out of town/the country. Vacations with the children involve appropriate notice, sharing details location and contact information in case of emergency.
  4. Health Care: Ensure doctor and dentist appointments are kept, information is shared and difficult decisions about medication and procedures are made in the best interest of the children.
  5. Rules and Consequences: An agreement to enforce similar rules and consequences regardless of whose house the children are at.
  6. Extracurricular Activities: Commitment to the children being prepared and on time for practices, games, recitals, concerts, etc; ensuring equipment is at the right house; both parents are aware of the schedule, location, contact information.
  7. Social: Each parent has names and numbers of the children’s friends for playdates, invitations for birthday parties, etc.

Minimizing the Chaos

Married parents can get overwhelmed with all the dates, times, locations, activities, responsibilities and commitments of today’s busy children. Living in separate households can turn overwhelm into chaos.

I cannot tell you how many times in the early years of my divorce we were running late for soccer practice only to find out that my daughter’s cleats and shin guards were at daddy’s or worse, in daddy’s car and he wasn’t home!! Chaos ensued…tensions rose, we all got upset, accusations were flung back and forth…all over a soccer practice.


The same can happen with a textbook at the wrong house the night before a big test. Or the perfect pair of shoes or sweater for her cute outfit is at mommy’s house and no one scheduled in the mad rush across town before school starts…a tough way to begin the day.


One of the most amazing tools that saved my sanity was using an online scheduling program that enabled me to post our shared parenting schedule, the names and phone numbers of pediatricians, friends, coaches, etc. Our Family Wizard offers a one stop location for all the details of co-parenting. You can use one platform to communicate with your ex about changes in schedule, the cost of shared expenses, need for assistance in driving the kids to this weekend’s activities, etc. All without the need for dozens of phone calls back and forth.



Having Two…When Possible

The second aha for me and my ex was that while we only lived 10 blocks away, we were constantly driving to the other’s house before school, practice or tests. We realized the need and value in having DOUBLES…certain items in both households.

EQUIPMENT…having two sets of equipment (when affordable) makes life much easier. When that is not possible, having a special bag that is always packed and by the front door ready to go to mommy’s or daddy’s house keeps everyone calmer – and is great practice for the kids to learn to be organized and prepared (have your kids do it at an early age!!)


TEXTBOOKS…many schools deal are all to used to dealing with children from divorced families and will provide you with a textbook for each home. For those that cannot, creating a system ie. a packing list can reduce stress dramatically.


Note: Parenting children with special needs creates an even greater stress on both households. It’s not just the children, but the parents as well that need support and tool and there are amazing resources available for you.


All this being said, if you are in or emerging from a contentious divorce, many of these cooperative co-parenting strategies may seem like an impossibility. If communication with your ex often results in criticism, accusation, blame, and bitterness, make sure to read Co-parenting: Take Off Your Armor And Put Down Your Sword.


Source: https://goodmenproject.com/featured-content/logistical-nightmares-how-to-take-some-of-the-challenge-out-of-co-parenting-dg/

Saturday, 30 May 2020

The 18 Best Things You Can Do For Your Kids After Divorce


Raising your kids after divorce isn’t easy. You constantly worry about how the split will affect them in the long run — and let’s face it, interacting with your ex in the name of co-parenting isn’t always a walk in the park.

Still, if you strive to put your kids first, divorce can absolutely be an opportunity to be a better parent than you were before your marriage ended. Last week, we asked our Twitter and Facebook followers to share with us what they believe is the best thing you can do for your kids after divorce.

See 18 of our favorite responses below.

1. “Don’t talk badly about the other parent. Modeling good behavior by getting along with your ex is really critical to the kids’ stability.


2. “Be consistent in everything you do. Be dependable, reliable and make them laugh. Often.”

3. “Remember this: Genetically, your kids are 50 percent your ex. Every negative thing you say about him or her, you’re saying about the kids, too.”

4. “Be honest with your kids in an age-appropriate way.”

5. “This is a good time to be a smotherer. Smother them with love and support and remind them that the divorce has nothing to do with them and that ultimately, it will be for the best.”

6. “Get a therapist for the kids during the divorce, not after. We did so and my kids really benefitted from having someone removed from the situation to talk to about their feelings. She encouraged them to open up and helped us sidestep a lot of serious issues.”

7. “Act like adults.”

8. “Understand that some situations don’t lend themselves to co-parenting. Consider alternatives like parallel parenting. Just because you’re divorced doesn’t mean that your spouse has changed.”

9. “Allow your kids equal time with both parents. They deserve it.”

10. “Don’t blindly follow advice from books on post-divorce parenting. The best way to comfort your kids is to go off what you’re sensing from them, not what some self-help author told you to do.”


11. “Be empathetic about the grief they are experiencing. Encourage them to talk and don’t judge their feelings.”

12. “Put their needs first, even before your own. Everything you do should be done in their best interest and nothing you do should be done without asking how your choices will affect them.”

13. “Try your hardest to co-parent. Be there for your ex so you two can support your kids as a team. It’s no longer about the adults so put any animosity aside and do what is in the best interest of your children.”

14. “Realize how futile it is to trash-talk your ex sooner rather than later. The kids will determine the merits and minuses of each parent on their own.”


15. “If you’re allowing the kids to choose who they live with, don’t make them feel guilty about their choice.”

16. “Keep in mind: They’re the innocent victims in the situation. Treat them accordingly.”


17. “Never use your kids as a weapon, a go-between or a spy against your ex. And never talk negatively about the other parent near them or anywhere they can hear or see it (hint hint: Facebook).”

18. “Love your kids more than you hate your ex.“


Source: http://www.huffingtonpost.com/2015/02/17/parenting-after-divorce-advice_n_6679462.html

Wednesday, 27 May 2020

Tricky issues with co-parenting after divorce


Co-parenting — or shared parenting — is usually the best way to deal with custody of your children after divorce, but it isn’t always easy. We spoke with a few moms who are actively co-parenting with their ex-husbands to find out where the trouble lies, and how to best deal with it for the sake of your kids.


Shared parenting requires cooperation

Co-parenting — or shared parenting — is usually the best way to deal with custody of your children after divorce, but it isn’t always easy.


Nobody heads down the aisle with the intention of getting a divorce. Yet we constantly hear that about half of all marriages will eventually end in divorce. When a marriage ends, whatever the reason, there are bound to be hurt feelings and bitterness. If you have children, can you work past these feelings and come together for the sake of the kids? We spoke with a few moms who say you can.



Your feelings? Don’t share

Divorce is intended to sever ties between two people who no longer love each other. “Very rarely is a divorce amicable,” shares Dr. Fran Walfish, Psy.D., who is a child and family psychotherapist and author of The Self-Aware Parent. “Each partner in the marriage has their own individual complaints about the other including infidelity, control, lack of communication and so forth.” She says that many couples direct their grievances toward battles regarding money and the children, which benefits no one. “My advice to all parents who are co-parenting with joint custody after divorce is to set aside their anger, disappointment, hurt and rage,” she adds. “Those feelings are for you to deal with in a therapy office and with your supportive friends and family.”

Patsy Shelton is a teacher and mother of two boys. “No marriage ends easily,” she says. “There were tears and anger and blame when my marriage ended, but we were both able to see our roles in its ending.” Both Patsy and her ex-husband shared the desire to protect their boys from the pain they felt. “It's not about our history anymore — that's why we got a divorce! We are free to let all of that go. Now we are friends who look to the future and what it holds, not for us, but for our sons,” she adds.



Joint custody means working together

“We've worked hard to make sure our kids see us together, through occasional meals together, birthday parties, sports and school events,” shares Tracy Jensen, writer and mother of two. “It reassures them that although we don't live together, we're still working together to make sure they're OK — and that it's OK for them to love both of their parents.” Changing your relationship to meet the needs of your kids takes patience and a lot of work, on both sides. “It doesn't mean that anger and hurt don't exist,” adds Jensen. “It means that the needs of our kids are more important.”

While you shouldn’t expect your ex to suddenly become the father he never was, you can appreciate the differences that he brings to your children’s lives and roll with them. “Let your ex develop his own parenting style,” advises Jensen. “He's never going to do it the same way that you do, and that's OK. Kids benefit from a different perspective. Take the opportunity to enjoy what your kids learn from him.”



Make it easier

Many divorced parents wind up trying to make things harder for the other parent, whether subconsciously or on purpose. When you choose a difficult path, it only hurts the kids. “Make it easy for your ex to spend time with your kids,” says Jensen. ”I see a number of friends enveloped in this battle, where time with the kids becomes such a weapon. I have always told the kids' dad if he wants extra time with them, to simply ask.”

By having a regular, consistent routine — that also has room for flexibility — your kids will feel that their lives are more stable. “The boys stay three days with me and then three days with their father,” shares Shelton, “but if I need him to keep the boys, he does! And if he needs me to keep them, I do!” The give-and-take is what makes this feel more like a partnership than a battle. “In the best interests of your children, be friendly, kind and respectful to your ex in front of the kids,” shares Dr. Walfish. “Swallow your pride for your children's sake and never fight in front of the kids. That includes no hostile grimaces or remarks, no sarcasm and no unbearable silences you could cut with a knife,” she adds. “You will make your kids' lives easier and they will be more resilient.”



Tips for successful co-parenting after divorce

Dan Clifford is a partner in the family law practice at the law firm Weber Gallagher. He sees firsthand how struggles with divorce affect the children. He offers us five tips for success with co-parenting.

Parents should always keep the lines of communication open for the benefit of the children. I suggest email as the preferred communication device, but remember to keep all messages short, informational and limited to something pertaining to the children’s medical/educational issues, and/or a detail pertaining to an upcoming custody exchange. Remember, every email could be used as a possible exhibit in a future custody dispute.


Avoid long, accusatory, rambling emails that relive past history, point fingers and force the other party to shut down (and remind them of why you are no longer living under the same roof). If the email is more than two or three lines, it’s too long. If you need to vent, send the longer email you’d really like to send to your best friend, instead.


Consider using one of the custody calendar computer programs available to record special family events, school, extracurricular activities and doctor appointments to eliminate the phrases, “You didn’t tell me,” “You didn’t remind me” and “I didn’t know” from the vocabulary of the parent who fails to show up at an important event.


Always provide a united front to the important people in your child’s life — teachers, tutors, coaches and parents of your child’s close friends. It should never be about you proving to that third party that you are the “better” parent.


Consider providing a gift for the child to present to the other parent for important events like birthdays, Christmas, Father’s/Mother’s Day, etc. While you may no longer like the other parent, it’s a simple gesture of kindness that your child will likely remember forever.


By doing your best to work with your former spouse, you are providing your children with a family safety net — and showing them that they really matter to both of you.


Source: http://www.sheknows.com/parenting/articles/1009699/tips-for-co-parenting-after-divorce

Tuesday, 28 April 2020

10 Surprising Findings on Shared Parenting After Divorce or Separation



What is the most beneficial parenting plan for children after their parents separate or divorce? Are children better off living primarily or exclusively with one parent in sole physical custody (SPC) and spending varying amounts of time with their other parent? Or are their outcomes better when they live with each parent at least 35% of the time in a joint physical custody/shared parenting (JPC) family? Furthermore, is JPC beneficial when parents have high, ongoing conflict? In fact, isn’t shared parenting only chosen by, and suitable for, a very select group of parents—those with higher incomes, lower conflict, and more cooperative relationships who mutually and voluntarily agree to share from the outset?


To answer these questions, I reviewed 54 studies that compared children’s outcomes in shared and sole physical custody families independent of family income and parental conflict. In another recent study, I examined all the studies that compared levels of conflict and quality of co-parenting relationships between the two groups of parents. Ten findings emerged from my research, many of which refute commonly held beliefs that can lead to custody decisions that are often not in children’s best interests.


1. In the 54 studies—absent situations in which children needed protection from an abusive or negligent parent even before their parents separated—children in shared-parenting families had better outcomes than children in sole physical custody families. The measures of well-being included: academic achievement, emotional health (anxiety, depression, self-esteem, life satisfaction), behavioral problems (delinquency, school misbehavior, bullying, drugs, alcohol, smoking), physical health and stress-related illnesses, and relationships with parents, stepparents, and grandparents.


2. Infants and toddlers in JPC families have no worse outcomes than those in SPC families. Sharing overnight parenting time does not weaken young children’s bonds with either parent.


3. When the level of parental conflict was factored in, JPC children still had better outcomes across multiple measures of well-being. High conflict did not override the benefits linked to shared parenting, so JPC children’s better outcomes cannot be attributed to lower parental conflict.


4. Even when family income was factored in, JPC children still had better outcomes. Moreover, JPC parents were not significantly richer than SPC parents.


5. JPC parents generally did not have better co-parenting relationships or significantly less conflict than SPC parents. The benefits linked to JPC cannot be attributed to better co-parenting or to lower conflict.


6. Most JPC parents do not mutually or voluntarily agree to the plan at the outset. In the majority of cases, one parent initially opposed the plan and compromised as a result of legal negotiations, mediation, or court orders. Yet in these studies, JPC children still had better outcomes than SPC children.


7. When children are exposed to high, ongoing conflict between their parents, including physical conflict, they do not have any worse outcomes in JPC than in SPC families. Being involved in high, ongoing conflict is no more damaging to children in JPC than in SPC families.


8. Maintaining strong relationships with both parents by living in JPC families appears to offset the damage of high parental conflict and poor co-parenting. Although JPC does not eliminate the negative impact of frequently being caught in the middle of high, ongoing conflict between divorced parents, it does appear to reduce children’s stress, anxiety, and depression.


9. JPC parents are more likely to have detached, distant, and “parallel” parenting relationships than to have “co-parenting” relationships where they work closely together, communicate often, interact regularly, coordinate household rules and routines, or try to parent with the same parenting style.


10. No study has shown that children whose parents are in high legal conflict or who take their custody dispute to court have worse outcomes than children whose parents have less legal conflict and no custody hearing.


These findings refute a number of popular myths about shared parenting. One among many examples is a 2013 study from the University of Virginia that was reported in dozens of media outlets around the world under frightening headlines such as: “Spending overnights away from mom weakens infants’ bonds.” In the official press release, the researchers stated that their study should guide judges’ decisions about custody for children under the age of four. In fact, however, the study is not in any way applicable to the general population. The participants were impoverished, poorly-educated, non-white parents who had never been married or lived together, had high rates of incarceration, drug abuse, and violence, and had children with multiple partners. Moreover, there were no clear relationships between overnighting and children’s attachments to their mothers.


My review of 54 studies on shared parenting finds that, independent of parental conflict and family income, children in shared physical custody families—with the exception of situations where children need protection from an abusive or negligent parent—have better outcomes across a variety of measures of well-being than do children in sole physical custody. 
Knowledge and understanding of these findings allow us to dismantle some of the myths surrounding shared parenting so we can better serve the interests of the millions of children whose parents are no longer living together.

Source: https://ifstudies.org/blog/10-surprising-findings-on-shared-parenting-after-divorce-or-separation

Friday, 14 February 2020

Co-parenting with an Asshole – Or Someone Who Does Things Much Differently Than You


Without question, one of the biggest hurdles in a divorce is how to deal with shared custody.


In many post-dissolution relationships, custody disputes are the gifts that just keep giving. And it’s not so much about physical custody or shared time, but, rather, the issues incident to legal custody: your children’s health, welfare, academics and the general topics that are sometimes tough to deal with, even when the parents are on the same page and under the same roof.

When parents split up, there are often shifts in thinking, with regard to many of the tacit agreements made during marriage. Your ex-wife’s agreement to immunize in the normal course falls by the wayside, when one of the members of her women’s group warns that vaccination equals autism. Your ex-husband’s agreement to raise the kids Jewish and get on the Bar/Bat Mitzvah track becomes a pipe dream. Decisions regarding which school your children will attend, in which extracurricular activities they will participate, whether or not they will go to sleep away summer camp, be allowed to use a cell phone, receive allowance or even pierce their ears, all become major debates that can open whole new channels of hatred between you and your co-parent.

As I have written in past articles, and told many a client and friend: pick your battles.
Although, it is true that there are few things more soul crushing than making it through a week of potty training, only to have your 2 ½ year old returned to you after a weekend in diapers.


I have a friend who tried to discipline her 15 year-old daughter by taking away her cell phone for a month, after my friend discovered a second, and far more salacious, Instagram account that her daughter had opened. Three days into the punishment, the teen arrived home from a weekend at Dad’s with a new phone, new number, new Instagram account(s). 
WTF?!

Why can’t parents get on the same page when it comes to raising their children? In some cases, it’s an intentionally passive aggressive (or massive aggressive) move to curry favor with the children and become the most loved parent. Sometimes, it’s a simple lack of consideration (the same kind of behavior that you loved so much when you were a couple). Or maybe it’s laziness about discipline and boundary setting. Whatever the reason, you cannot, in most instances, go running back to court for every infraction. Even if you could, many of the issues co-parents face are not enforceable by a court. (For better or worse, there are no pacifier police who will intervene after you have painstakingly weaned your toddler from the paci, and your ex pops one in his mouth because, during her custodial time, “He wouldn’t go to sleep without it and then….it looks so cute and seems to make him happy when he has it – what’s another couple of months?”)

Big-ticket items, however, like religion, academics and medical (the immunization debate goes on despite the laws enacted in many states that ALL children must be vaccinated in order to attend public and private schools) are within the Family Court’s jurisdiction to determine. But this is a costly endeavor. Not to mention, long after the gavel has banged, you are left to deal with a bitter parent who refuses to participate in church events, notwithstanding the court’s decision that your kids continue to attend Catholic school.

My office often advises parents to work with a co-parenting counselor who can help resolve difficult issues without the need for court intervention. Better communication tools, compromise and input from a neutral third party are all beneficial, in certain situations.
Many jurisdictions also give parties the ability to stipulate or agree to let the Court appoint a Special Master or Parenting Plan Coordinator, who has the discretion to make binding decisions on limited issues surrounding custody.


But really, this article is about the every day coping you do with someone who has equal power, but completely different ideologies about the most important beings in your universe.

A few things to keep in mind:

First, plenty of people were raised with only one good parent, and they turned out fine. Actually, some of the most accomplished people I know had little or no parental guidance. (I grew up in the 80’s.) Be the best parent YOU can be to your kids. Don’t spend so much time worrying about what is or isn’t going on over there.
Next, take the high road – no shit talking about your co-parent. Remember, the way your kids see it is that you bad-mouthing their other parent is you bad-mouthing a part of them. They can’t help that you chose someone with whom to share their DNA.

And hold strong. Be consistent. Set boundaries.


Kids crave consistency (even if they don’t know it), and psychologists tell us that boundaries make kids feel safe. Yeah, you will be the bad guy, the mean mom or uncool dad. But they will get it. They may already get it. While you may feel unappreciated for your efforts, believe me, your kids know. On some, perhaps even subconscious, level, they recognize. There is no need to shove it in their faces.


I have a friend from college, Molly. At her mom’s 60th, she made a toast. It was taken from an essay she wrote in college called, “Mom, I Always Knew.” It harkened back to when she was a kid. Her parents had split up, and she and her sister would spend Wednesdays and alternate weekends with their dad. He would let them wear make-up, stay up as late as they wanted, talking on their princess phone and watching TV in their room. He never made them cook or help clean up because they mostly went out to eat, and he had a housekeeper who came three days a week. At Molly’s mom’s house, there was only one phone line, and there was no TV in Molly’s room. She wasn’t allowed to watch TV on school nights. There were chores and a curfew and lots of yelling and eye rolling and door slamming. But Molly’s essay, and the toast she later shared with her mother and her 60th birthday party guests, spoke of the strength and sense of safety her “mean mom” imparted, simply by being the stronger parent: the parent who said no; the parent who made decisions and stuck to them, even when it wasn’t easy or popular; the parent who often cried herself to sleep because she was certain that her daughters hated her, loved their dad more and would ultimately love whomever he ended up with and want that person to be their mom. But, as Molly’s essay pointed out, she and her sister always knew her to be the stronger parent. Even if they didn’t show it at the time, they respected her for her resoluteness. Yes, they thoroughly manipulated and took advantage of their father’s laissez-faire parenting, but they knew who had the strength and power in their world – who made it all happen. Their mom was their rock, their safe place, and when they became parents, they wanted to be just like her.


Stay healthy. Try not to allow toxicity to infect your custodial time or your parenting experience. Roll with the punches, as much as is reasonably possible, and see whether you can turn negative experiences into opportunities to teach your child something valuable. If you sign up and pay for piano lessons, and your ex continuously fails (or refuses) to facilitate practice or to take your child to those lessons on his/her days, learn from the experience. When scheduling the next activity, see whether the class or instructor can be flexible and offer alternate weeks, so you can go on your days only and not have to depend on anyone else. At a certain point, your kids will be of an age where they can take some responsibility for their commitments. But for now, ask your kids, “Do you want to take piano?” If the answer is “Yes,” then make certain they understand the commitment involved with practicing and attending lessons.

My friend Cyrus’ ex was angry, and she co-parented with a vengeance. Despite that it made her son uncomfortable, she generally “forgot” to pack his pajamas or special blanket, when it was Cyrus’ custodial time. At the outset, Cyrus would get frustrated, text his ex about what an asshole she was and let her behavior set the course for his precious time with their son. Eventually, Cyrus figured out how to replicate the special blanket, stocked up on PJ’s and anything else necessary for peaceful overnights. Most importantly, he taught his son, at a relatively early age, how to go through and make a list of anything and everything he wanted to pack to bring to his dad’s house. Now, his 18-year-old has gone off to university a super well-adjusted college student who is organized, responsible and makes a mean checklist.

The definition of co (as in co-parenting) is “together, mutually in common.” Cooperation, compromise, co-exist, communication all start with co, and each lends itself to a successful co-parenting relationship. Navigating the obstacle course of parenting can be exhausting – particularly when your co-parent is not much of a co. But as they say, parenting is the best job you will ever have. If you cannot adjust and adapt to the daily trials and tribulations, you are short-changing your child and yourself. Remind yourself why you procreated with your ex in the first place and try to see the good in her/him – even when it’s tough. Then, think about how happy you are that your interactions with this person are limited to those that involve your offspring. Do your best to get through them with grace and strength of character.

You got this.

Source: https://blog.itsovereasy.com/co-parenting-asshole-someone-things-much-differently/

Friday, 7 February 2020

8 Tips for Better Co-Parenting After Divorce


Co-parenting with your ex is often the hardest part of divorce. Here, two experts (both divorced moms themselves) share hard-won advice on creating a strong partnership.


1. Don't Despair, Accept
"People are so worried that splitting up will destroy their children's lives," says Wendy Paris, author of Splitopia: Dispatches from Today's Good Divorce and How to Part Well. But what kids really need to thrive, you can provide: Basic resources, stability, and parents who set limits, who are attentive, and who express love. "Children are going to be sad over a divorce, but the fact is that many things that happen in children's lives are upsetting."

If your son cries that he doesn't want to go to Daddy's house, "accompany" him in his emotions, says Paris. Acknowledge how difficult it must be for him. Then help shift his mindset by saying something like, "You're lucky to have a great Dad and I bet you'll have fun once you see him."



2. Think Quality Over Quantity
"You have a lot of control over the relationship you have with your child," says Paris, "and intimacy isn't based just on the number of hours you spend with him." In fact, Paris recommends not getting too hung up on a perfectly even 50/50 split between both parents. Instead, figure out a schedule that makes the most sense for everyone, and have confidence that you will be able to keep a close bond with your kids no matter what.

When she first divorced, Paris's son slept in her townhouse every night since he was just four years old, and her ex lived in a studio apartment. But to stay connected, her ex came by every day to take his son to school. In a move that earns them a co-parenting gold star, Paris and her ex shared Sunday dinner together with their son.



3. Keep Reviewing Logistics
As important as it is to set up a stable schedule, circumstances will continue to change, so be ready to renegotiate the details with your ex periodically. Paris checks in with her hers at the start of each school semester. To help her son feel more in control, she gave him his own big calendar on which he stamps "Mommy" days with a dolphin and "Daddy" days with a shark.


4. Cope with Loneliness
Time apart from your kids can be excruciatingly painful. Let yourself grieve this loss at first, says Christine Carter, Ph.D., a sociologist and senior fellow at UC Berkeley's Greater Good Science Center and the author of Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents. Then, fill the hours with activities that will make you the best parent you can be when you are with your kids: See your friends, exercise, get rest, and pursue hobbies that bring you joy. "It's always hard in the beginning, but having time for yourself is a silver lining of divorce," Carter says.

When your kids are with your ex, don't crash on their party because you miss them. Instead, find ways to see them without interfering: Since her ex would have otherwise had to hire a babysitter to do it, Carter picked up her daughters from school and dropped them at his house. She did him a favor and got a little time with her girls.


Don't forget to bring the friends you've been cultivating back into the fold when your kids are with you, adds Paris. "Single moms can isolate and not ask for help, but it's great for kids to have relationships with other adults." Members of Paris's synagogue come over to the house regularly. "It shows my son that he's part of a larger circle that cares about us."



5. Learn to Work with Your Ex
If you don't get along with your ex, reframe the situation by thinking of him as a colleague you dislike, says Carter. You may never be friends, but you'll have to learn how to solve problems together.

Meet in person when making big decisions, if possible, and keep a picture of your children right in front of you to stay focused on your shared higher purpose. Carter even recommends sitting on the same side of a table, rather than in opposition.



6. Tame Your Temper
Don't start texting or emailing when your ex does something that upsets you. "I keep a running list of grievances on my computer," says Paris, "and by the time I talk to my ex, most of them no longer seem important enough to bring up."

It's conventional wisdom by now to not disparage your ex in front of the kids, but that's easier said than done. "Remember that your child is half her father. When you call him a jerk, you're essentially calling her that," says Carter. Insulting and criticizing your ex won't get him to change his behavior anyway. "Most bad behavior comes from a wound or a misunderstanding."


Kind words can go a long way toward healing those hurts. Paris has heard many stories of how a co-parenting relationship drastically improved after one person issued a sincere apology to the other over a past conflict, or offered true praise of the other's parenting skills or other efforts.



7. Befriend His New Love
"Remarriage is the Russian Roulette of divorce," Carter says. Someone you have not vetted will be spending time raising your child—a thought that fills many parents with terror. "The unknown is scarier than the known," Carter says, so ask to meet the new girlfriend or spouse. Show vulnerability by telling her what worries you have, and ask about her expectations with regard to your kids. Being open and transparent can pave the way for a closer relationship and make it easier for your kids to be close to her, too. "The best case scenario is that your children form a secure attachment to her. That will make them happier in the long run." When her ex began dating his now-wife, Carter felt deflated after her daughters came home chattering excitedly about this woman who, yes, owns a horse AND teaches ice-skating. Despite feeling threatened, Carter forced herself to invite the woman over, and in time came to see her as a strong role model for her daughters. "On Mother's Day, I wrote her a long letter explaining how grateful I am that she's so awesome."


8. Stay Hopeful
After you've been through the ugliness of a split, your relationship with your ex might improve, says Paris. Some of his traits can now benefit your kids, without imposing on you. (They have someone to take them camping!) Even seeing a counselor together, an option for when you can't work out a co-parenting dilemma by yourselves, could prove much more effective this time around. "When you're trying to fix your marriage, you're aiming for a total personality overhaul," Paris says. "In divorce, you're just trying to change discrete behaviours."

Source: http://www.parents.com/parenting/divorce/children/tips-for-better-co-parenting-after-divorce/

Tuesday, 21 January 2020

After Divorce, Giving Our Kids Custody of the Home



The Fourth Grade Parents’ Night Out is in full swing. These adults-only gatherings, potluck style with plenty of cocktails, are a tradition at my sons’ school. A new couple introduces themselves and we make small talk over glasses of wine while I wait for the inevitable question.
There it is, from the wife, looking around the room: “Who’s your husband?”
We’re divorced, I explain. He’s with the boys tonight.
We live in a traditional, smallish Midwestern city. Midwesterners are not big on sharing. Getting too personal makes us very nervous. Most often, as soon as I say divorce the conversation is quickly changed to a less embarrassing topic. So… how ‘bout those Colts!
But the wife leans in, curious. “So do the kids live with you? What’s your arrangement?” (She must not be from around here, I muse.)

I roll into my pitch. Not that I’m trying to sell anything. I’ve just found the more succinctly I state it, the easier it is for others to digest (hand gestures help).
“Our living arrangement’s kind of unusual. The boys stay in the house [hands together in front of me, fingertips touching like I’m holding a big snowball] and their dad and I have separate apartments [right hand out to the side; then left hand]. We move in and out every week [right hand in; then move left hand in, while moving right out] to take care of them,” [hands back in front holding the precious snowball].
I stop flopping my hands around and wait for a reaction. The shocked silence and confused expression, I’m used to. Her eyes welling up with tears? That’s new.

What I’m describing is called “bird nesting” or “nesting.” It’s based on the idea of the kids being like baby birds and the mother and father birds flying in and out of the nest to take care of them. This means, in non-ornithological terms, that after a divorce the kids continue to stay in the family home while the parents take turns moving in and out.
In our case, my ex and I each have our own apartments where we live when we’re not in the house with the boys. We switch into the house on Wednesday mornings and Saturday evenings. The boys and all their stuff — clothing, homework, sports gear, musical instruments, and piles of beloved childhood detritus in their rooms — stay put.

I read about the idea in Laura Wasser’s great book, “It Doesn’t Have to Be That Way: How to Divorce Without Destroying Your Family or Bankrupting Yourself.” Nesting struck a chord with the boys’ dad and me. We hoped keeping the routine of daily life as consistent as possible would give continuity as we figured out what divorce would mean for our family. Of course, changes were going to come. We hoped if their day-to-day life didn’t feel that much different, it could temper the fear and uncertainty.

When we sat them down to tell them we were getting a divorce – they were 12, 9, and 5 at the time — the very next thing we said was: But nothing’s changing for you. You will keep living right here.
We presented it with familiar scenarios: It’s like when Dad goes on a business trip for a few days and Mom takes care of you. Or when Mom goes to see her friends and Dad’s in charge.




When we were divorcing nesting was almost unheard-of, at least in our part of the country. Anita M. Ventrelli, former chairwoman of the American Bar Association’s family law section, said she recalled the concept surfacing about 10 years ago, but she did not think anyone was keeping track of how common it is.
“Nesting isn’t really something that’s in the divorce statutes,” she noted. “It’s a solution that creative lawyers and parents have developed to address concerns about moving kids. It’s often agreed to outside of court — a creature of settlements, not something that judges would likely order.”
Describing it to our lawyers, therapists and financial adviser took some explaining and forced us to answer some tough questions. Telling family, friends and the boys’ teachers, required clarifying and repeating (hence the elevator-pitch-with-hand-gestures).
The most frequent question? How long are you going to do that?
The best answer we could come up with was, I don’t know, I guess until we decide not to?
We’re moving into year three, and our answer is still the same.

Which is not to say it’s easy. There are hassles, for sure – shared space, finances, and keeping track of my own stuff between the house and my apartment.
For couples considering nesting, Ms. Ventrelli, a senior partner at Schiller DuCanto & Fleck in Chicago, suggests three questions: “Is this something my ex and I can both agree to do? Can we each find somewhere else to live when not in the nest? Can we work together to share and care for the nest?” If you can’t say “yes” to all of these, Ms. Ventrelli cautions, “You may find challenges of nesting make it unsustainable, though it could serve as a short-term solution until the divorce is settled.”
Nesting isn’t necessarily the answer for everyone. But there’s no reason the traditional post-divorce scenario has to be the go-to solution, either.
So many memories live in a family home. The boys continuing to live there – and all of us crossing paths there regularly — is a constant reminder to all of us. While our narrative is ever-changing, we were and always will be our version of a family.

As for my new friend at the school party?
“Oh my God, if my parents had done something like that, it would have made such a difference,” she says, wiping her eyes and glancing with embarrassment from her husband to me.

“It was 30 years ago but I will never forget my little sister sobbing uncontrollably every time we had to move houses. It was awful.” Her eyes tear up again. “I’m so sorry I’m getting so emotional!”
“That’s O.K.,” I say, my eyes welling up, too. “You just made me feel like what we’re doing might actually all be worth it.”

Source: https://www.nytimes.com/2017/05/30/well/family/after-divorce-giving-our-kids-custody-of-the-home.html?_r=1

Saturday, 7 December 2019

Parenting After Divorce - Christmas Tips for Happy Holidays


Cooperative parenting during the post-divorce Christmas season means putting your kids needs first. Let the season be magical and your kids carefree as you insulate them from any animosity your feel towards your ex or his family. The following tips can help make the holidays easier for everyone involved.

10 Ways to Make the Holidays a Little Easier and Happier for Your Child of Divorce

By: Brette Sember


The holidays can be a challenge for any parent, but when you're going through or recovering from divorce, it can be even harder. It's not only hard on you, but also on your child, who wants to please both parents, and also secretly wishes those parents would reunite for the holidays "like they used to be."

1. Plan Ahead


Make a detailed holiday plan with your ex as far in advance as possible. Plot everything out on a calendar, including transfer times and who will be providing transportation. This will reduce any last minute negotiation, bickering, or disagreements, so that transfer can go smoothly. Kids pick up on a lot of tension at transfers and will enjoy their holidays much more if things are as calm as possible. It will also make your life much easier to know what the schedule is to the minute.

2. Go Shopping


When you got divorced you thought your days of shopping for your ex were over, but your child would probably like to be able to give the other parent a gift. If you can facilitate this, by helping your child shop for an inexpensive gift, or by helping your child make a card or gift, you'll add to your child's holiday experience.

3. Pick up the Phone


If your child is with you for a holiday, have him call the other parent. This helps your child stay connected and is also, frankly, just the right thing to do. Even if your court order does not require phone contact on holidays, this can help your child feel more comfortable.

4. Go with a Gag Order


Agree with your ex that you will not discuss anything other than the business at hand when you're exchanging your child over the holidays. If there are things to be discussed about child support, alimony, future schedule changes, or issues you have with each other's behavior, table them for a time when your child is not around. A holiday celebration that is preceded by parents arguing is not very joyous.

5. Over-schedule Yourself


If you won't have your child with you for a holiday, it will likely be hard for you. It's ok to feel sad, but you can stay busy enough to distract yourself. Go to parties and events so you will have something to do. Don't give yourself time to let sadness overcome you. Focus on how you will celebrate the next time you are together with your child.

6. Schedule Meals


A kid who is overfed is often cranky. And the same goes for a hungry child. The holidays are a time of great celebration, but it's also a time of year when people eat the weirdest things at the craziest hours... Dinner at noon, sandwiches at 11 pm, Chinese food at midnight? Whatever your family's plans are, try to coordinate with your ex when your child will be eating next so that you don't send a stuffed child to the other grandma's Thanksgiving table or hand over a hungry kid at 6 pm who won't be fed again until 8 pm.

7. The Greatest Gift of All


With young kids, the greatest gift of all is a nap. It's a gift you give yourself, your child, your ex, and all the family who will be around your child. It's very, very hard to stay on schedule at this time of year, but try your best to get a nap in at naptime for your child. It might mean going a little late to a family party or leaving a little early, but it will be well worth it. Keep naptime in mind when you are scheduling holiday transfer times and schedule well around it whenever possible. With older kids, downtime is important. Think how tired you are after going to your own family's events; then imagine you are your child who is going to yours and going to your ex's as well.

8. Lower Your Expectations


It is too easy to build up the importance of a holiday, so that anything short of a magical winter wonderland event will fall short. If you spend weeks fixating on how perfect you can make it, the big day will not measure up. It's fun to look forward to the holidays. But don't let it take over your life, or your child's.

9. More Is Not More


More gifts, more candy, more decorations, more celebrations will not heal your heart or your child's. A gift may distract your child for a while, but it can't change the situation. Resist the temptation to shower your child with gifts to try to make up for the divorce. If possible, talk with your ex about gift-giving so that it does not become a competition between the two of you.

10. Embrace Tradition


It's common for kids to want things to be exactly the same as they remember them, but in your family nothing can ever be exactly the same. Instead, you can take old traditions and fit them into your life in a new way. Keep things that are familiar and beloved, but build on them in new ways so that you can gradually create new traditions for your new family.


Source: https://www.womansdivorce.com/divorce-christmas.html

Friday, 15 November 2019

Is a ‘Fun Time Parent’ Taking All The Fun Out Of Your Parenting?

The line between having an enjoyable time with one parent versus “Disneyland parenting” is when fun tends to surpass reason, good judgment, and even in some ways the best interest of the kids.




Differences between parent’s homes are inevitable after divorce. Parents involved in custody arrangements often complain about the fact that parenting methods and home environments are vastly different from one another. Obviously differences in lifestyle and opinions about all aspects of life contribute to why couples divorce in the first place, so divorce just opens the door for each party to live life and parent as they see fit.

One common trend is that one home is more structured (scheduled routines, chores, specific expectations, and so on) while the other may be more loose (no or few rules and little structure).

Kids hate being told what to do, being made to do chores, and facing consequences. Who does like those things? The fact is that kids secretly (often unknowingly) thrive on routine and at least some structure. It’s healthy for them to learn cause and effect from their actions, responsibility, and how to care for themselves.


So, no surprise that parents who run a tighter ship get ticked off when everything they work so hard to instill in their children goes right out the window when they go to their other parent’s home, then they have to struggle to reintegrate into the structured environment when they return.


I’ll admit it, I have uttered the words “fun time dad (or mom, referring to my husband’s ex).” It’s like a big rock in my shoe that I can’t shake loose when I work so hard with my kids to do their homework, brush their hair, and help out ar
ound the house only to visit “playtime parent” and everything seems to go to hell!

This brings me to a favorite insult of many co-parents- often custodial parents or the ones who have more time with the kids: “Disneyland Dad (or mom- they exist too!).”

I hear the “Disneyland” label thrown around quite a bit to describe a parent who is about nothing but a good time for the duration of their time with the kids. This could refer to a major slip in manners, hygiene, and structure, or it may simply refer to the fact that when the kids are with that parent it’s nothing but waterparks, candy, and non-stop good times.

There’s nothing wrong with fun. Who doesn’t like vacations, tasty food, and entertaining activities? Sign me up!

The line between having an enjoyable time with one parent versus “Disneyland parenting” is when fun tends to surpass reason, good judgment, and even in some ways the best interest of the kids.

As previously stated, I have scoffed at my “fun time ex” on more than one occasion because it seemed incredible that every time he had the kids they could go out to eat, see every movie released, and come away riding a tidal wave of “daddy’s great euphoria”, meanwhile I had to be the mean parent by enforcing school requirements and sometimes sitting around for a boring weekend because I didn’t have money to do fun things because my ex was way overdue in paying me his share of the kid’s expenses (we have no child support orders, we are each ordered to pay half of everything)!

It’s easy to paint the town red and have a great time when not paying one’s fair share, and the fact that major gold stars are earned from the kids for being so fun and not cracking down on yucky stuff like taking a bath or going to bed at 8 is even more frustrating!

So, before we gather a mob to hunt down all the “fun time moms” and “playtime dads”, let’s examine why a parent engages in Disneyland parenting.

As said before, it is often, though not always the case, that the parent who does so may have less time with the children. So, if you have a minimum of time to connect, make an impact, and make your time really special, what are you going to do? Are you going to make the kids spend the weekend at “Camp Cinderella” and clean toilets, weed all the flower beds, and scrub the floors? Probably not! Now, if the kids lived with you the majority of the time, there’s no escaping the clutches of occasional boredom, responsibility, getting in trouble now and then, and many of the other really stinky things about life.

I guarantee you that if I only had my kids one weekend of the month or in tiny spurts throughout the school year and two weeks of the summer, I would want to make every moment of our time together feel like 100 moments, and I could want to fill every second with love, fun, excitement, and incredible memories! I would want them to smile every time they thought of me and look forward to seeing me next. I would want to give them the world in a weekend if that’s all I had!

As it is, I have my children 50% of the time, one week at-a-time, and I still try to pack in as many happy times as I can, knowing that I miss so much of their lives! No, I am not the “fun time mom.” I am often the meanie mom. My kids know that when they’re at my house they will be expected to make their bed, tidy up their room, complete chores, act with respect, use manners, and so on. But, they also know that after all the “have to’s” are completed, I do my best to provide them with fun.

I admit that when I shop for Christmas and birthdays I do so with their happiness and satisfaction in mind. It warmed my heart when my daughter squealed with delight when she got a bike for Christmas- something that I bought for her to play and have fun with at my house! I want them to associate my house with fun, love, and plenty of good memories.
Does it make me a Disneyland mom if I construct my and my children’s lives so that they have fun and enjoy being at mom’s house? If it does, call me guilty! And, if this is what makes any parent a Disneyland parent, I can’t blame them one bit!

The key here is to strike a balance. Kids need fun, but they also need stability and parents who are parents, not buddies.

No one wants to spend their precious moments with their children grounding them, making them do boring chores, and certainly not looking forward to coming back. I miss my kids when they’re away with their dad, and I have them 50% of the time. I can only imagine how torn up I would be if I only saw them a few times per month-or year!

I won’t criticize another parent for simply wanting their visitation time with their kids to be as meaningful as possible, but there’s also a difference between being a mom or dad versus the entertainment director on a cruise ship. Surely we don’t get mad at “fun time” parents because they deliver fun…so ask yourself, is it because “normal” goes on vacation for a bit, or could it even be jealousy because they get by without the “mean” that comes with responsibility?


Source: https://goodmenproject.com/families/is-a-fun-time-parent-taking-all-the-fun-out-of-your-parenting-dg/

Wednesday, 13 November 2019

Column: Shared Parenting is what's best for children

Jason McLean, an attorney with Gjesdahl Law in Fargo, penned a letter in Sunday's Forum regarding HB 1392, the shared parenting bill.

The bill reflects social science evidence, which finds that children's best interests are served when each fit, able and willing parent is involved at least 35 percent of the time with the children. The scientists who publish these outcomes stake their professional reputations on factual interpretation of research data.
The bill states the divorce/child custody process will begin with a presumption of 35-50 percent time with each parent, reflective of the best child outcome research. It's important to understand a presumption does not mean shared parenting is a requirement. The bill attends to situations in which this isn't in the children's best interests, as is written in current law.
McLean takes exception to the word presumption in the bill. Presumption, as defined in Webster's New World College Dictionary: "Law the inference that a fact exists, based on the proved existence of other facts." Seems like using scientific evidence, the children's benefits of spending at least 35 percent of the time with each parent, is a pretty good reference for "other facts."
Having recently witnessed the current divorce process, it is nearly perfectly designed to generate and encourage conflict between divorcing parents, and inflict emotional and financial harm to the parents. In this divorce case, once the process accomplished what it was designed to do, and attorneys and the parental investigator were finished, the two parents now co-parent very well, respectfully and courteously, with the children's best interests above all else. They do so despite the process, not because of it.
This bill changes the divorce focus to the children. In most cases, both parents are fit, able and willing. Divorcing couples will be directed away from battle, and encouraged to understand that each parent should be involved with the children. Attorneys, parental investigators and courts will be guided in the same direction. The incentive to initiate the divorce process with fault-finding and finger-pointing will be redirected to focusing on cooperative parenting. The emotional and financial costs of most divorces will be reduced.
Just as did McLean, I, too, would like to leave readers with two sets of numbers: 15-0 and 71-21. The House Judiciary Committee, having heard the for and against arguments for the bill, including McLean's against argument, recommended "Do Pass" 15-0. The full House of Representatives voted 71-21 to pass the bill. The members of these bodies understood this bill is for the children and the parents. Please lend support and inform your senator you understand that children fare best when both parents are involved.