Showing posts with label Coparenting. Show all posts
Showing posts with label Coparenting. Show all posts

Monday, 31 August 2020

Logistical Nightmares: How To Take Some Of The Challenge Out Of Co-Parenting

The key to peaceful co-parenting post-divorce lies in keeping the focus on what is best for the kids. Karen McMahon shows us how.



Many challenges of co-parenting post-divorce are universal whether you have an amicable divorce or not. Other more unique challenges are faced by those emerging from a contentious divorce and custody battle.

The key to peaceful co-parenting post-divorce lies in keeping the focus on what is best for the kids. In this article I address both the logistics and emotions of co-parenting with a person you were unable to stay married to.


On the logistical front, there are a number of issues that if addressed and agreed to upfront allow for a significantly more peaceful co-parenting experience:



  1. Mutual Respect: Each parent respects the other parent in words and actions; NEVER use the children as a liaison to communicate with the other parent.
  2. Education Agreement: Children will attend school on time, well-rested, fed and prepared for their day. They will have a time and place to study and complete their homework – with parent’s guidance if necessary. Textbooks, musical equipment, etc. are at the appropriate house for homework. Parents agree on how they will manage teacher conferences, school events, etc.
  3. Shared Information: Each parent is well informed when the other is taking the children on vacation, away for the weekend, out of town/the country. Vacations with the children involve appropriate notice, sharing details location and contact information in case of emergency.
  4. Health Care: Ensure doctor and dentist appointments are kept, information is shared and difficult decisions about medication and procedures are made in the best interest of the children.
  5. Rules and Consequences: An agreement to enforce similar rules and consequences regardless of whose house the children are at.
  6. Extracurricular Activities: Commitment to the children being prepared and on time for practices, games, recitals, concerts, etc; ensuring equipment is at the right house; both parents are aware of the schedule, location, contact information.
  7. Social: Each parent has names and numbers of the children’s friends for playdates, invitations for birthday parties, etc.

Minimizing the Chaos

Married parents can get overwhelmed with all the dates, times, locations, activities, responsibilities and commitments of today’s busy children. Living in separate households can turn overwhelm into chaos.

I cannot tell you how many times in the early years of my divorce we were running late for soccer practice only to find out that my daughter’s cleats and shin guards were at daddy’s or worse, in daddy’s car and he wasn’t home!! Chaos ensued…tensions rose, we all got upset, accusations were flung back and forth…all over a soccer practice.


The same can happen with a textbook at the wrong house the night before a big test. Or the perfect pair of shoes or sweater for her cute outfit is at mommy’s house and no one scheduled in the mad rush across town before school starts…a tough way to begin the day.


One of the most amazing tools that saved my sanity was using an online scheduling program that enabled me to post our shared parenting schedule, the names and phone numbers of pediatricians, friends, coaches, etc. Our Family Wizard offers a one stop location for all the details of co-parenting. You can use one platform to communicate with your ex about changes in schedule, the cost of shared expenses, need for assistance in driving the kids to this weekend’s activities, etc. All without the need for dozens of phone calls back and forth.



Having Two…When Possible

The second aha for me and my ex was that while we only lived 10 blocks away, we were constantly driving to the other’s house before school, practice or tests. We realized the need and value in having DOUBLES…certain items in both households.

EQUIPMENT…having two sets of equipment (when affordable) makes life much easier. When that is not possible, having a special bag that is always packed and by the front door ready to go to mommy’s or daddy’s house keeps everyone calmer – and is great practice for the kids to learn to be organized and prepared (have your kids do it at an early age!!)


TEXTBOOKS…many schools deal are all to used to dealing with children from divorced families and will provide you with a textbook for each home. For those that cannot, creating a system ie. a packing list can reduce stress dramatically.


Note: Parenting children with special needs creates an even greater stress on both households. It’s not just the children, but the parents as well that need support and tool and there are amazing resources available for you.


All this being said, if you are in or emerging from a contentious divorce, many of these cooperative co-parenting strategies may seem like an impossibility. If communication with your ex often results in criticism, accusation, blame, and bitterness, make sure to read Co-parenting: Take Off Your Armor And Put Down Your Sword.


Source: https://goodmenproject.com/featured-content/logistical-nightmares-how-to-take-some-of-the-challenge-out-of-co-parenting-dg/

Friday, 21 August 2020

Consensus Statement on the Implementation of Co-Parenting

Conclusions of the Second International Conference on Shared Parenting




The Second International Conference on Shared Parenting, organized by the International Council on Shared Parenting (ICSP), has recently concluded. Following the Council's successful first conference on bridging the gap between empirical evidence and socio-legal practice, the aim of the second conference was to identify best practices for the legislative and psycho-social implementation of shared parenting. This was the second international gathering of scholars, practitioners and NGO representatives specializing in the field of co-parenting, with over twenty countries represented.  
As with the first conference, a consensus was reached on a number of important issues.  The conclusions of ICSP's second conference are intended to serve as a guide for family lawmakers, policymakers, and practitioners around the globe with respect to the implementation of co-parenting in law, policy and practice.
The conference arrived at the following areas of consensus:
1. As shared parenting has been recognized by the research community, as well as by legal and mental health practitioners, as a viable post-divorce parenting arrangement that is optimal to child development and well-being, there is consensus that both the legal and psycho-social implementation of shared parenting as a presumption should proceed without delay, with the full sanction and support of professional bodies and associations.
2. As shared parenting encompasses both shared parental authority (decision-making) and shared parental responsibility for the day-to-day upbringing and welfare of children, between fathers and mothers, in keeping with children's age and stage of development, there is consensus that the legal implementation of shared parenting, including both the assumption of shared responsibilities and presumption of shared rights in regard to the parenting of children by fathers and mothers who are living together or apart, be enshrined in law.
3. As shared parenting is recognized as the most effective means for both reducing high parental conflict and preventing first-time family violence, there is consensus that legal and psycho-social implementation of shared parenting as a presumption should proceed with the goal of reducing parental conflict after divorce. There is further consensus that legal and psycho-social implementation of shared parenting as a presumption be encouraged for high conflict families in particular, with the full sanction and support of professional bodies and associations.
4. There is a consensus that the above apply to the majority of children and families, but not to situations of substantiated family violence and child abuse. In such cases, a rebuttable presumption against shared parenting should apply. There is a consensus that the priority for further research on shared parenting should focus on the intersection of child custody and family violence, including child maltreatment in all its forms. There is further consensus that a priority for both the scientific and the legal and mental health practice communities should be the development of legal statutes and practice guidelines with respect to safety measures in cases of established family violence.
5. As there is mounting evidence that shared parenting can both prevent parental alienation, and is a potential remedy for existing situations of parental alienation in separated families, there is consensus that further exploration of the viability of a legal presumption of shared parenting in situations of parental alienation be undertaken.
6. As therapeutic and mediation services are vital to the success of shared parenting arrangements, there is a consensus that an accessible network of family relationship centres that offer family mediation and other relevant support services are critical components of any effort toward legislative and psychosocial implementation of shared parenting. We call on governments to establish such networks as a necessary adjunct to the establishment of a legal presumption of shared parenting.
7. We call on member states to fully adopt the Council of Europe Resolution of 2 October 2015. In particular, we call on member states to adopt the following provisions:

5.5. Introduce into their laws the principle of shared residence following a separation.

5.9. Encourage and develop mediation within the framework of judicial proceedings in family cases involving children.
These seven consensus statements reflect the most recent findings and conclusions of divorce researchers, child and family practitioners, and civil society organizations concerned with matters related to co-parenting after divorce, from around the globe. As indicated in the last consensus statement, they also complement the recent (2015) Council of Europe Parliamentary Assembly Resolution on Equal and Shared Parental Responsibility, passed by an overwhelming vote of 46 to 2, which called on member states to introduce into their laws the principle of shared residence following a separation. The Council of Europe Resolution is considered groundbreaking and reflects a significant paradigm shift globally in the acceptance of shared parenting as necessary to ensuring that the best interests of children of separated and divorced families are addressed.
The delegates to the Second International Conference on Shared Parenting agreed that the time has come for both family law legislators and family practitioners to take responsibility to act and implement shared parenting on a broader global scale.
The third conference of the ICSP is scheduled for late May/early June, 2017, in Boston.

Wednesday, 13 November 2019

Column: Shared Parenting is what's best for children

Jason McLean, an attorney with Gjesdahl Law in Fargo, penned a letter in Sunday's Forum regarding HB 1392, the shared parenting bill.

The bill reflects social science evidence, which finds that children's best interests are served when each fit, able and willing parent is involved at least 35 percent of the time with the children. The scientists who publish these outcomes stake their professional reputations on factual interpretation of research data.
The bill states the divorce/child custody process will begin with a presumption of 35-50 percent time with each parent, reflective of the best child outcome research. It's important to understand a presumption does not mean shared parenting is a requirement. The bill attends to situations in which this isn't in the children's best interests, as is written in current law.
McLean takes exception to the word presumption in the bill. Presumption, as defined in Webster's New World College Dictionary: "Law the inference that a fact exists, based on the proved existence of other facts." Seems like using scientific evidence, the children's benefits of spending at least 35 percent of the time with each parent, is a pretty good reference for "other facts."
Having recently witnessed the current divorce process, it is nearly perfectly designed to generate and encourage conflict between divorcing parents, and inflict emotional and financial harm to the parents. In this divorce case, once the process accomplished what it was designed to do, and attorneys and the parental investigator were finished, the two parents now co-parent very well, respectfully and courteously, with the children's best interests above all else. They do so despite the process, not because of it.
This bill changes the divorce focus to the children. In most cases, both parents are fit, able and willing. Divorcing couples will be directed away from battle, and encouraged to understand that each parent should be involved with the children. Attorneys, parental investigators and courts will be guided in the same direction. The incentive to initiate the divorce process with fault-finding and finger-pointing will be redirected to focusing on cooperative parenting. The emotional and financial costs of most divorces will be reduced.
Just as did McLean, I, too, would like to leave readers with two sets of numbers: 15-0 and 71-21. The House Judiciary Committee, having heard the for and against arguments for the bill, including McLean's against argument, recommended "Do Pass" 15-0. The full House of Representatives voted 71-21 to pass the bill. The members of these bodies understood this bill is for the children and the parents. Please lend support and inform your senator you understand that children fare best when both parents are involved.

Thursday, 17 October 2019

10 ways parents can do divorce differently


Bypass the destructive effect divorce can have on a family, and move into the new territory of mediation and co-parenting.

“Our conventional way of handling divorce is for the parties to engage lawyers whose expertise is limited to the legal matters,” points out Nina Mensing, a counsellor and FAMAC accredited mediator who specialises in family matters.

“Without help, guidance and support around all the other powerful aspects of divorce, it’s no wonder that it so often results in a bitter and traumatic fall-out impacting over the long-term not just on adults, but on children too.”


There’s growing awareness that there are significant benefits to doing divorce differently, and this is becoming more of an imperative if there are children in the family.

Research shows that respondents who went through mediated divorces reported less conflict in co-parenting a year after the divorce, whereas parents who had litigated divorces reported an increase in conflict (Sbarra & Emery, 2008).

“Mediation is based on a model of co-operative dispute settlement,” explains Nina, “The process aims to prevent the escalation of conflict between the parties, which is so easily fuelled by litigation.

"This is vital when there are children involved. In any divorce involving children, the relationship between the parents has to be maintained at a mature and suitable level so that they are capable of co-parenting effectively.”



  • Your child comes first
  • You can be a happy divorced family
  • When parents divorce


Nina's 10 steps to doing divorce differently:


1. Make an informed decision, and be sure that divorce is the way forward

If divorce is presented as an option, it is important that both parties are well-informed about what lies up ahead before this decision is actually made. Reactive decision-making can have long-term negative effects on all involved.

It is important to know and understand all the different impacts and implications involved in a divorce, from the legal and financial ramifications to the practicalities of co-parenting and the effects of the identity shifts.

It gives both parties a sense of control over the process if they’ve done research, gone to counselling and experienced divorce coaching before they reach a decision to divorce.


2. Get the professional help you need


Divorce is an arduous process that can push the limits of our usual support networks. Each party needs to take responsibility for managing their emotions, expectations and the stress.

Going for individual counselling or coaching allows you to tap into a robust resource of independent, professional advice and support.


3. Get your finances in order


Make sure you understand your financial situation before discussing how to split your finances.


4. Empower yourself


Learn about the process. Learn about the law. Learn about what would be best for your situation and your family. You don’t need others telling you what you should be doing – this is your life and your family.

Don’t let others make decisions for you. Learn from others, get support from others, but make your own decisions.

5. Do not discuss adult subjects with your children

First and foremost is to not talk negatively about the other parent.

Children like to know what is happening in their lives. Allow them to ask questions, tell them what is going on, but do not go into details or blame the other parent for anything.

Be the adult, and let the children be children. Learn about how to co-parent effectively.


6. Stop defending yourself

Attacking and defending plays into the game of litigation, and is a never-ending cycle. De-escalate the conflict by not attacking and not defending – except in the case of abuse.

If the marriage is abusive then go through the correct procedures to ensure your safety, emotionally and physically.

7. Work with a financial planner

Do this together for the sake of the children, and also individually.


8. Go to mediation


An accredited mediator will facilitate the process in a collaborative manner, always with the children’s best interests as the focus.

Ongoing communication during mediation allows for more effective co-parenting during this difficult time.
9. After mediation, get independent legal advice before signing
The mediation process will result in the drafting of a negotiated divorce agreement. Go back to mediation if advised by your lawyer that the agreement is not fair.
Starting a litigation process (suing the other person) at any point will escalate the conflict, which will have an adverse effect on the children.


10. Remember that every decision that is made, and every action and reaction between the two of you, will affect the children
It’s easy to fall into a mode where it feels like the divorce is all happening to you. But divorce is never about an individual, it is a family process.

Think always about the children’s best interests – some times that means backing down and lessening the conflict rather than having full control over every situation.

Don’t win the battle to lose the war. Our children learn from us, and will learn how to handle conflict the way we do. Teach them that one can collaborate, and despite the marriage breaking down, that the two of you can still be parents together for their sake.


“It is important to re-frame the way we have always looked at divorce,” concludes Nina, “Divorce does not break families up; it recreates new types of families.

"How you divorce has a big impact on how you will co-parent and interact with your ex-spouse, for years to come. Doing divorce differently through mediation is essentially doing it in a far more mature and constructive way.”


Source: http://www.parent24.com/Family/Parenting/10-steps-parents-can-do-divorce-differently-20170510

Thursday, 15 August 2019

5 Positive Lessons Children Learn From Divorce

Many parents worry their divorce will negatively effect their children. However, one psychologist says divorce can have a positive impact on kids.



Your parents, a best friend, perhaps even yourself—most Canadians have had some experience with divorce. In 2008, Statistics Canada estimated that 41 percent of Canadian marriages would end in divorce before their 30th wedding anniversaries.

Despite this forecast, the actual number of divorces in Canada declined between 2007 and 2008—the most recent years studied by Statistics Canada—but the heartbreak that accompanies a divorce is still very real for many Canadian children. Thankfully, not all kids grow up to carry scars from their parents' split. Here are five positive life lessons children can learn following a divorce.


1. They become resilient and adaptable

For Gabrielle Domingues, a Toronto media specialist and married mother of two, her parents' divorce taught her how to roll with life's changes. "Divorce made me more adaptable to varying lifestyle situations," she says. "My dad lived in a different city for years, so I was more attuned to having more than one resting place with different people and things. That's a useful skill to have."

Dr. Lisa Ferrari, a Vancouver-based clinical psychologist, says Gabrielle's hunch is bang on. "A natural byproduct of going through divorce is that you are required to be more adaptive," she says. "You're in a situation where you have to develop coping strategies to deal with physical and psychological space transitions."


Often, children of divorce grow up having to develop coping strategies that their non-divorce counterparts wouldn't encounter until years later, if at all. "Having to overcome these obstacles and having to deal with change makes some children of divorce more resilient in life," says Dr. Ferrari.



2. They become more self-sufficient

Tara Richmond, a married mother to a six-year-old son and a marketing and media consultant in Collingwood, ON, found that her parents' divorce made her more confident in her own abilities. "Having a mother working full time after my parents' split taught me how to be more self-sufficient," she says. "I went home after school by myself and often started dinner. At age 11, I was doing laundry, and small grocery shops. I really relished my time alone at home. I got to know myself."

The new economic challenges that come with having a single-parent income often result in the child becoming more responsible for household chores. "It's logical that divorce offspring would view themselves as more self-sufficient, and see this strength as a positive outcome of their parents' divorce," says Dr. Ferrari.


3. They develop an increased sense of empathy toward others

A change in the family unit can make some children more sympathetic to the problems of others. "I think I am more accepting of people, their situations and circumstances," says Tara. "My parents were the first of my friends or family to get a divorce. It was 1980, so there was still a stigma."

Dr. Ferrari says that she sees this caring trait in the kids of divorce who frequent her practice. "When their peers have family problems, it's very relatable for them," she says. "I find that they can be quite empathetic."


4. The idea of marriage isn't taken for granted

"Coming from divorced parents, I have a heightened understanding to the stakes [in marriage], which hopefully makes me a more conscientious spouse," says Gabrielle. I feel a certain pride that my marriage is strong and happy when my parents' wasn't, like I'm succeeding where they didn't."

"I'm not surprised that's something Gabrielle's proud of," says Dr. Ferrari. "Even at a young age, kids want to create something different after they've experienced the hurt that comes from the separation of their parents. They say that they're going to do this better than their parents, or not do it at all. Gabrielle's doing it, and she's changing her history."


5. They learn more through quality time spent with each parent

Not all kids of divorce spend less time with their parents. "I got to know my parents on a different level by spending so much time with them individually," says Tara. "I think my relationship with each of them became closer and we learned a lot about each other."
Like Tara, the kids in Dr. Ferrari's practice often mention this plus. "The biggest positive I hear from the kids and see first hand is that they spend more time with dad, especially if their family structure was more traditional [pre-divorce]," she says. "When the parents move into a shared role, the kids find they get more time with their fathers."


While it's more common for a child, or adult, to recount negatives from their parents' divorce, Dr. Ferrari says that the legal community is adopting changes that suit the children's best interests. Hopefully, these adjustments will facilitate more positive outcomes. "We're moving towards alternate dispute resolution processes such as mediation, so parents can go through divorce without involving court," she says. "Engaging in co-parenting therapy lets mom and dad commit to parenting the kids the same way, despite no longer being married to one another. These changes are positive for kids."


Source: http://www.canadianliving.com/life-and-relationships/relationships/article/5-positive-lessons-children-learn-from-divorce


Monday, 12 August 2019

6 Things Every Divorced Parent Should Put On Their "Stop-Doing" List


Dear Kids,

I’ve been thinking about how life has changed for you. There are so many things about our divorce that I wish I could fix or make less painful for you but I can’t. I hate that.


You may not know this but I spend a lot of time trying to figure out what I should be or could be doing to make things better for you. What I’ve realized is that sometimes what you stop doing is just as important as what you are doing.


Here are a few things I’m going to put on my “stop-doing” list.

1. I will stop avoiding the “hard “conversations.

There’s some tough stuff regarding the divorce that you and I should probably be talking about. Truth is, I worry about making things worse for you. What if I say the wrong thing or don’t know how to answer your questions? So instead of saying something, I end up saying nothing.

I know that my silence may leave you wondering if it’s okay to talk about it.
When you’ve been brave enough to speak up, there have been times when I’ve put you off or tried to casually change the subject.


The parent in me wants to protect you, to make the hurt and upset stop. The rational part of me knows I can’t and that keeping you in the dark isn't helping either.


You should feel like it’s okay to talk and ask questions. Avoiding the subject is my problem, not yours.


Moving forward, I'm going to do my best to change that. I will work on talking about the elephant in the room and speaking the hard truth.


Deep down I know you are wiser and stronger than I think. You are resilient beyond words. I have every faith that you can get through the this and will use what happened in our family to grow into a better person.



2. I will stop ignoring myself.

A lot of times I feel stuck but don’t reach out for help. I’ve convinced myself if I just dig deep and keep my head down, I can get through this on my own.

The problem is it doesn’t always work. There are times when I feel exhausted, frustrated, overwhelmed and sometimes even resentful of our situation. I know when this happens I can’t be the parent you need me to be. So, I try harder. This usually leads to me feeling really guilty and beating myself up for not being a better parent.


I often pay more attention to putting out fires and checking off to-do lists than whether I’m eating, sleeping or getting a break once in a while.


However, I realize that if I don’t make it, you won’t either.


While I may not always know where to turn, I will commit to finding some support. Whether it’s a trusted friend to help me sort things out, reading a book or finding a professional who can offer some insight, I will take that first step. I will make time to see a movie just for me, hang out with friends or go for a run.


I promise to do a better job of taking care of myself. Not only will it allow me be a better parent, but maybe it will help you set the bar a little higher for yourself someday.

3. I will stop expecting my truth to be your reality.

I hope you know I want you to be able to love both of your parents. You should never have to pick sides, worry about being fair or feel caught in the middle of our problems.
I realize what I see and feel about your other parent isn’t your truth, it’s mine.


And yet, sometimes feelings and memories from the past get the best of me. I forget that we can be two good people who didn’t make a good couple. That we will always be the only Mom and Dad you will ever have.

So I am going to try harder to separate my feelings about our marriage from your needs. To be more supportive of your relationship with your other parent and your home with them.
I will do my best to see what you see and stay focused on how important both of your parents are to you.



4. I will stop keeping score.

Sharing time with you is really hard. I resent not always being the parent who gets to see the first time you ride a bike, score a goal, win the science fair or go to the prom. I want to be there for all of it and it sucks that I can’t.

As a result, I can get really focused on having “my time” with you and keeping things fair. I forget that what feels fair to me, may not feel so great for you.


I know that when I get caught up in keeping score, you do too. Even though you don’t talk about it, I know there are times when you worry about keeping things the same between us. That’s not a burden I want you to bear.


I will do my best to be flexible instead of dividing up the minutes and hours of your life. Even though sharing isn’t easy, I will find ways to share those special moments with your other parent.


I will work harder to create memories with you that will last a lifetime and remind myself that "when" something happens isn’t nearly as important as "what" happens.

5. I will stop sweating the small stuff.

When your other parent and I hit a bump in the road or don’t agree, I can dig my heels in with the best of them. I can get over-focused on being right and close minded. When I’m in “my way or the highway” mode, I have a difficult time seeing beyond what’s right in front of me and taking in the big picture.

Truth is, most things don’t matter as much as we think. When you take a step back, most of the problems we lose sleep over are actually quite small.


When things go pear-shaped, I’ll try to give myself some perspective by asking “What difference will this make one month from now? How about six months or a year?”



6. I will stop making negative comparisons.

There are times when I see glimpses of your other parent in you and not always in a good way. When your room is a mess, I know I’ve slipped up and said “You’re just like your Dad.” When you talk smack about a rule you don’t like, I might have said, “You’re as stubborn as your Mom,” or worse.

I’m sorry for that.


When parents get divorced, it’s like you have blinders on. It’s easy to get caught up in all the negative, petty stuff you don’t like about each other. But that’s not fair to you. I know you think of yourself as half mom and half dad, which is the way it should be.

Everyone (including parents) has things that are really great about them and some things that are not so great.


From now on, I’ll do my best to steer clear of zeroing in on the not so great and put more energy into reminding you of the wonderful ways you are like both of us.

I imagine there are other areas of my co-parenting I could improve on. What I want you to know is I am committed to doing what I can to give you the childhood you deserve. You mean everything to me. I always want the love I have for you to be greater than any need I have to be right, proud or in control.


Being your parent is one of the most important jobs I’ve ever had. I hope when you look back on all of this, I’ll have done some things to make you proud.


Love you always,


Your Parent


Source: https://www.linkedin.com/pulse/6-things-every-divorced-parent-should-put-stop-doing-list-mcghee?trk=v-feed&lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_recent_activity_details_all%3BQ6%2F30MH1Rjd5UVTk6QpiSA%3D%3D

Wednesday, 31 July 2019

Grandparents Affected by Adult Child Divorce

Responding to the trauma of grandparental alienation.





The importance of grandparents in their grandchildren's lives is a subject now being studied widely and thoroughly. Although researchers point to a wide heterogeneity of grand-parenting roles, for many children and their grandparents, the grandparent-grandchild attachment bond is an important component of their self-identities and a significant factor in their everyday lives. For many kids, this bond is a critical ingredient to their optimal development. The salience of the grandparent-grandchild attachment does not diminish during and after divorce; indeed, grandparents often play a vital role in helping grandchildren adjust to the consequences of parental divorce, providing a sanctuary for the emotional needs of their grandchildren at a time when parents, faced by the multiple losses and transitions attendant to divorce, may be less emotionally available and responsive to their children.
One of the lesser-mentioned advantages of co-parenting after divorce is that it can strengthen children's relationships with both sets of grandparents. One subgroup of grandparents, however, those whose adult children have been affected by parental alienation, are highly at risk of having their relationship with their grandchildren drastically altered if not completely severed. Although prevalent in North American society, such “grand-parental alienation” is rarely a source of professional discussion or concern, even among those who study or practice in the realm of parental alienation. For grandparents and children alike, where the previous relationship involved a good deal of emotional investment and healthy attachment, its loss may eventuate a grief process containing all the major elements of bereavement or trauma which is likely to have profound consequences.       
What are the responsibilities of divorce professionals in regard to the post-divorce grandparent-grandchild relationship? Many have suggested that family mediators and post-divorce family practitioners need to expand their definition of the post-divorce family system, widening their target system of intervention from the nuclear to the extended post-divorce family. Family mediators and practitioners may also strive to engage both sets of grandparents, adopting an inter-generational model of practice with the post-divorce family. Such a model assumes that given the opportunity to participate in the divorce and post-divorce therapeutic process, grandparents are more likely to become important resources in both in the therapeutic endeavor and as supports to children adjusting to the consequences of their parents’ divorce. Grandparent involvement needs to be reframed in a positive manner, particularly in those cases where residential parents view grandparent contact as a threat to their new post-divorce identity.
The new roles and relationships that need to be negotiated in the extended post-divorce family should also extend to grandparents and extended family members.  This entails the recognition that grandparents are in a unique developmental stage with tasks that need to be addressed in conjunction with learning the new post divorce family rules. The therapist must assess the position of the grandparent in the family constellation both before the divorce and in light of the changes required in the post divorce family system. As well, factors such as the health status and age of the grandparents must be considered as they may limit the type and quantity of involvement with grandchildren. Grandparents and grandchildren must be given the right of self-determination in deciding how involved they wish to be with each other and other family members.
Family practitioners and mediators need to ensure that they provide assistance in helping grandparents negotiate their new roles as well as assisting them in regard to their ongoing relationship with their grandchildren. Excluding grandparents from mediation and post-divorce therapy may in fact exacerbate or even create intergenerational conflict. Family practitioners need to assist the entire kin system to develop new family guidelines as they learn to cope with the impact of divorce and subsequent impact on intergenerational relationships.
Family practitioner attitudes toward the involvement of grandparents vis-a-vis post-divorce family issues should be carefully examined, particularly in light of children’s needs and interests. It is only when mental health professionals begin to address the needs and advocate on behalf of the involvement of grandparents in divorce and post-divorce practice that we should begin to see increasing numbers of grandparents initiating requests for help. To date, the alienated grandparent population has remained largely invisible to post-divorce family practitioners and mediators.
An overriding concern of many grandparents today is that of access to their grandchildren. How can we begin to address their concerns? One approach is to empower grandparents in relation to access to their grandchildren. This can be done not only by therapeutic means but also by educating parents regarding the salience of grandparents to the child's emotional well-being during and after divorce. When adult children are divorcing it is imperative that the family be encouraged to seek out mediators who are sensitive to the needs of the extended post-divorce family system.
Family practitioners, mediators, and legal professionals are in a position to have considerable impact on post-divorce grandparent-grandchild relationships. By embracing the concept of the extended post-divorce family system and adopting a multi-generational approach in post-divorce work, these groups will serve to empower those grandparents whose relationship with their grandchildren is vital to both parties. As we recognize the salience of grandparents in their grandchildren's lives, both before and after divorce, the necessity of actively advocating on behalf of the grandparent population at the point of family divorce, particularly those grandparents who are most at risk of alienation, is critical.

Wednesday, 3 July 2019

There’s a great way to figure out child custody. Most divorce courts don’t use it.


Laws that mandate equal parenting time are not always in children's best interest.


The November 2014 elections included a North Dakota voter initiative emblematic of the vigorous debate taking place nationwide about child custody.

The “Parental Rights Initiative” required courts to award “equal parenting time” to both parents after divorce or separation. The measure was defeated by a sizeable margin (62% to 38%) but it represents only the latest round in a combustible campaign to change how child custody cases are decided.



A history of child custody (in a nutshell)

Colonial Americans followed the English common law rule that upon divorce the father retained custody of his children. Fathers had the right to the physical custody, labor and earnings of their children in exchange for supporting, educating, and training them to earn their own livelihoods or, in the case of girls, marry a man who would support them.
Colonial mothers, though deemed worthy of honor and deference, were not endowed with legally enforceable parental rights.


This paternal preference continued well into the 19th century. In fact, the 1848 Women’s Rights Convention in Seneca Falls – the first women’s rights convention – listed the fathers’ automatic custody rule among its principal complaints. But women began gaining the upper hand as our legal system dealt with two cultural transformations: the industrial revolution’s remaking men into marketplace wage earners and the emergence of a “separate sphere” for women as domestic caregivers.


By the early 20th century, motherhood had attained near-mythical status. Under the “tender years” presumption, custody of young children was almost exclusively awarded to mothers upon divorce.


It took a social revolution to unseat the tender years doctrine and replace it with gender-neutral custody standards.


Mounting divorce rates in the 1960s and ensuing decades provoked a lively debate about parental roles and custody issues. The movement for gender equality, along with the rise of fathers’ rights groups, called attention to the importance of both parents in the care of children at the same time as loosening the link between gender and parental roles.
The end of formal rules dictating a result favoring one parent over the other led to the adoption of a more inclusive but less definitive standard of deciding custody cases based on the “best interests of the child.” This standard opened up the possibility of excessive judicial discretion as well as a threat of inconsistency in the results, resulting in hotly contested custody battles.



From the rule of one to the sharing of custody

No matter how child custody was determined, one rule continued to be ironclad: custody was indivisible. After a marital breakup, only one parent could properly raise the children, with the other parent entitled merely to visiting rights. Until the late 20th century, courts regularly refused to allow divorcing parents to share custody. The dominant view was that after divorce a child needed the full time stability of a home run by one parent.

The greater social and legal acceptance of shared custody in recent decades came about when parents began shouldering more equal parenting responsibilities. State legislatures, courts, and parents themselves began to value the opportunity for a child to continue a strong and meaningful relationship with both parents. The new approach sought to avoid treating one parent as merely a visitor, and to reduce the trauma of marital dissolution for children. Sharing custody also became a way to circumvent the brutal dynamics of adversarial child custody litigation.


An important 2014 study shows that child custody norms are significantly changing in the 21st century, with the proportion of parents sharing custody rising dramatically. In fact, we reached a major milestone in the past decade: for the first time since the mid-19th century, custodial arrangements that did not provide sole custody to mothers constituted a majority.
The vocabulary of child custody is also adapting to shared parenting.


“Decision making” and “parenting time” are replacing “legal custody” and “physical custody.” The modern terms reflect a cultural pivot toward mutual child rearing responsibilities rather than declaring a winner and a loser. On balance, then, it appears that our society has adapted the best-interest-of-the-child standard to provide some variant of shared custody. In custody cases today, both parents increasingly enjoy significant, though not necessarily equal, amounts of parenting time.



The problem with presumptions, and a better alternative

Legally enforceable presumptions, such as the one proposed and rejected in North Dakota or the one that the Governor of Minnesota vetoed in 2012, are problematic. An equal parenting presumption shifts the starting point for a custody determination from the child’s best interests to how the parents will divide the 168 hours in a week so that each parent handles half the child rearing.

A 50/50 presumption alters the critical issue from what’s best for the child to how we can treat the parents equally. That’s not the same question at all. A legal presumption of equal parenting time effectively converts the current focus on the child’s welfare to a best-interests-of-the-parents standard.


There is another alternative, better than having a judge decide the child’s best interests and far better than a legal presumption.


In the past few years, separating and divorcing parents have begun taking matters into their own hands by crafting “parenting plans” for their children. These blueprints for post-divorce child rearing allocate parenting time and decision-making authority for each child, depending on the child’s particular needs and circumstances. A good parenting plan also sets out dispute resolution options (such as mediation or a parenting coordinator) for the inevitable time when the parents will face unanticipated child rearing problems.


Many states — Arizona is a leader on the issue — are redefining the issue of parenting after divorce from a demand for custody by one parent to a requirement that both parents work together to create a “parenting plan.” These plans further the public policy goal that children have frequent and continuing contact with both parents, and that both share in the responsibilities of raising their children.


Parenting plans may be crafted from scratch, or they may be customized from a menu of templates and sample plans available from court or private organization websites. Parents often negotiate these plans by themselves, with the help of a mediator, or through counsel. 
The plans should be flexible but fairly detailed, describing each parent’s area of responsibility in providing for the child’s residential and physical care as well as emotional well being, both at the time the plan goes into effect and as the child ages and matures.
Unlike a court custody order, a parenting plan can include mechanisms to adjust to children’s developmental changes as they age and to other significant family transformations.

Parenting plans are homemade custody resolutions, and courts remain a last resort for deciding contested custody cases. But the parenting plan movement is providing approaches towards sharing custody more in keeping with child development research and less likely to lead to further damaging litigation.


The failed North Dakota “equal parenting time” initiative sought a rigid resolution of the most sensitive issue after divorce: how can parents who no longer live together continue to raise their children.


Our society is gradually adopting shared parenting by choice, not by mathematical formula. We should encourage the movement toward parenting plans rather than legal briefs, mediation rather than litigation, and sharing the parenting rather than dividing the child.


Source: https://www.washingtonpost.com/posteverything/wp/2014/11/14/no-children-should-not-spend-equal-time-with-their-divorced-parents/?utm_term=.a4023e9a4b16

Friday, 7 June 2019

‘I’m frankly probably the luckiest divorced man on the planet’



BY most measures, Suzanne Vickberg, 45, and Tim Reynolds, 44, have the perfect family life: dinners together with their two kids, ages 10 and 12; family trips to Disney World; an annual Christmas party in their suburban home in New Jersey.
They just happen to be divorced.

Even more confusing to some, Ms Vickberg lives in an apartment attached to the house she and Reynolds bought years earlier and which Mr Reynolds still lives in — with his new partner, Ana De Archuleta.


The three split parenting duties: Ms Vickberg’s on bedtime duty, Ms De Archuleta wakes the kids up and Mr Reynolds walks them to and from school. Ms Vickberg also alternates dinner nights with Ms De Archuleta and Mr Reynolds, and they switch off on weekends, too.

A growing number of ex-couples are seeking unconventional solutions to ending their marriages, saying they want their divorce to reflect not animosity but the love they once shared and still have for their children. Some live together, holiday together and text every day.

Such immersive team parenting is due in part to the ugliness of previous generations’ divorces, says Liza Caldwell, co-founder of Support and Solutions for Women, a divorce-coaching group based in New York.


“[This generation] has lived it, learned it or heard first-hand how disastrous divorce can be if the parents do not strive to co-parent civilly,” Ms Caldwell says. “People can do it the way they want to, not the way their parents did it.”


Which is why, after their divorce in 2010, Ms Vickberg and Mr Reynolds spent about $200,000 to build an additional living space, complete with a bedroom suite that opens up into the main house, as well as a kitchen, bathroom, laundry room and, of course, private front door.


“There are a lot of people out there who get divorced who don’t hate each other,” says Ms Vickberg, a psychologist and researcher who is planning to write a book about such family arrangements. “I think a lot of people probably could get a bit more creative, even in small ways.”

Tore Kesicki, 56, a co-founder of health-and-wellness web site MindBodyNetwork, says that after he and his first wife separated amicably over issues of intimacy, their bond “changed from a married relationship to more of a sister-brother relationship.”


After they split 17 years ago, they even continued to live together for four years to make it easier on their kids. It was only when Mr Kesicki started dating that it was clear he needed to move out. Still, they continue to celebrate holidays together with their kids, now 22 and 29, exchange birthday gifts and get together for Christmas.


“We’re better friends now than we were when we married,” he says.


Lisa, a 51-year-old writer and podcast producer in northern New Jersey, who declined to give her last name for professional reasons, says her ex-husband still comes to the house every morning to help get their 13-year-old daughter ready for school.


They separated three years ago but have gone on group vacations with their daughter and other families. They even hug from time to time, she says, adding that their daughter knows “the boyfriend-girlfriend part is over.”


Others rely on technology to stay in touch. Stephanie, a 42-year-old PR agent who lives in Battery Park and withheld her last name for privacy reasons, says that to keep her ex in the loop with their children, ages 2 and 5, she not only lives near him but texts him every day. Their kids also video chat every night with the parent they’re not with.


“It’s so normal for us,” says Stephanie. “I can sit on my couch and cry for a year about our divorce, but I have two young children who depend on me. That means collaborating with their dad and getting along with him.”


But there can be minefields in such arrangements. Mr Kesicki says his continued close relationship with his first wife was a big reason why his second marriage failed. Vickberg, too, says men she dates sometimes have a hard time accepting her relationship with her ex. She hasn’t had a serious partner because most men “can’t figure out how they would fit into the picture”.


Mr Reynolds even went out with one of her boyfriends to help him better understand what their living situation was all about. But that relationship, too, didn’t work out.


And Lisa says that even after three years of separation, constantly seeing her ex and being reminded of the death of their relationship was a bit like “presiding over your own funeral”.
Still, she adds, when the goal is to help your children navigate a divorce, “you don’t have the luxury of being an a — hole”.


Feelings like these are common and even healthy for the recently divorced, who are making a choice to put their kids’ wellbeing before their own, says psychologist Jeffrey Zimmerman, co-author of The Co-Parenting Survival Guide, who is based in Midtown.


“To take the best care of themselves and their own mental health, the parents need to fully grieve the loss of the marriage and do their own work to heal and recover,” says Mr Zimmerman. “But if the parents can keep their marital issues and dynamics, and the resulting conflict, out of the mix, they can have the experience of sharing many wonderful moments of their children, rather than missing many.”


The bottom line? Such close-knit parenting can depend on whether ex-couples still “like each other as human beings enough to do things together,” says divorce mediator Joanne Naiman, who notes that this approach isn’t advisable for those in abusive relationships. “It just takes conversations. It’s a process.”


“If any one of us wasn’t on the same page, it wouldn’t work,” Mr Reynolds says. “But we all fit together quite well. And we’re good friends, too. I’m frankly probably the luckiest divorced man on the planet.”


Source: http://www.news.com.au/lifestyle/parenting/kids/im-frankly-probably-the-luckiest-divorced-man-on-the-planet/news-story/792fc025a195b938cdfd86ff95f34430

Wednesday, 8 May 2019

Successful Post-Divorce Parenting With a High-Conflict Ex



While co-parenting is advised by experts as an optimal situation for a child’s well-being after divorce, attempting to do so with an ex who has a high conflict personality or a personality disorder is usually unsuccessful. In most cases, an amicable relationship can’t be achieved between parents and parallel parenting is the only paradigm that should be attempted.

Co-parenting, at its best, is a wonderful opportunity for children of divorce to have close to equal access to both parents—to feel it is okay to love both of their parents. Dr. Joan Kelly, a renowned psychologist, reminds us that the outcomes for children of divorce improve when they have positive bonds with both parents. These include better psychological and behavioral adjustment, and enhanced academic performance. However, few experts discuss the drawbacks of co-parenting when parents don’t get along or one parent has a high-conflict personality.

What is the solution for parents who want their children to have access to both parents but have high conflict? According to Dr. Edward Kruk, Ph.D., “Parallel Parenting is an arrangement in which divorced parents are able to co-parent by means of disengaging from each other, and having limited contact, in situations where they have demonstrated that they are unable to communicate with each other in a respectful manner.”

In other words, parallel parenting allows parents to remain disengaged with one another (and have a parenting plan) while they remain close to their children. For instance, they remain committed to making responsible decisions (medical, education, etc.) but decide on the logistics of day-to-day parenting separately.


According to parenting expert, Dr. Kruk, children of divorce benefit from strong and healthy relationships with both parents and they need to be shielded from their parents’ conflicts. He writes: “Some parents, however, in an effort to bolster their parental identity, create an expectation that children choose sides. In more extreme situations, they foster the child’s rejection of the other parent. In the most extreme cases, children are manipulated by one parent to hate the other, despite children’s innate desire to love and be loved by both parents.”


For instance, Ben and his ex-wife Alyssa divorced two years ago and their attempts to co-parent have been disastrous. After interviewing them and their two children (separately and together) it appears that the conflict between Ben and Alyssa is so intense that their two daughters often feel loyalty conflicts. According to Ben, Alyssa frequently bad-mouths him and criticizes his parenting. Describing his ex as having Narcissistic Personality Disorder (NPD), Ben says that interacting with each other at drop-offs, making shared decisions, or even speaking to her has been an incredible challenge.

In most cases, trying to co-parent cooperatively or having an amicable relationship with an ex who has a high-conflict personality or a personality disorder is problematic and not a realistic expectation because they’re so focused on themselves and their needs. According to family therapist Virginia Gilbert, MFT, attempts to co-parent with a narcissist will keep you engaged in a battle. She writes: “Targets of high-conflict personalities need to accept that it isn’t wise to be “authentic” with their ex. Strategic, limited disclosures and iron-clad boundaries are essential in managing a high-conflict divorce.”

When parents argue excessively and for too long, it can leave children feeling insecure and fearful. Even if it’s not the parents’ intention to cause harm, ongoing conflict can threaten a child’s sense of safety.


Truth be told, parents forget that children are vulnerable to feeling in the middle between their parents’ arguments. High parental conflict can send them into high alert. As a result, children may have difficulty sleeping, concentrating on school or social activities, or be plagued with fear and anxiety about their future.

Fortunately, there are plenty of things you can do to prevent your children from the damaging impact of long-term conflict during and after divorce. This process won’t be easy but is possible with a willingness to work on changing your approach and using the strategies outlined below.


7 Steps to successful parenting with a high-conflict ex-partner:

Don’t tolerate demeaning or abusive behavior from your ex and be sure that you and your children feel safe. This might mean having a close friend or family member on hand when you talk to your former partner. If you plan for the worst (and don’t expect that your ex will have moved on or be caring) you’ll be less likely to be blindsided by his/her attempts to control or get back at you. Be sure to save all abusive emails and text messages. Don’t respond to them since this can perpetuate more abuse.

Do accept help from counselors, mediators, or other helping professionals. Make sure you have plenty of support from a lawyer, friends, family, and a therapist. Use a third party mediator when needed. Therapists who utilize cognitive behavior therapy (CBT) are usually the most successful dealing with survivors of a relationship with an ex who has a personality disorder. Be sure to ask a therapist if they have experience with this treatment method.


Keep your eye on the big picture in terms of your children’s future. Although it’s stressful trying to co-parent or even parallel parent with a difficult ex, it’s probably in the best interest of your children. Adopt realistic expectations and pat yourself on the back for working at this challenging relationship for your kids.


Focus on the only thing you can control—your behavior! You alone are responsible for your own happiness. Don’t be persuaded by your ex to do something that you’re uncomfortable with just to keep the peace. Adopt a business-like “Just the facts, ma’am” style of communicating with him/her.


Minimize contact and set boundaries with your ex. High-conflict personalities thrive on the possibility of combat. Be prepared and write a script to use when talking to him/her and try to stick with it, using as few words as possible. For instance, if he/she tries to persuade you to reunite, say something like: “I tried to make this relationship work. Nothing has changed and it’s not healthy for us to stay together. I wish you well.”


Don’t express genuine emotion to your ex or apologize for wrongdoing in the relationship. If your ex is a perilous or abusive narcissist, they might interpret your apology as proof of your incompetence and use it against you, according toVirginia Gilbert, MFT.


Make sure you have a parenting plan that is structured and highly specific—spelling out schedules, holidays, vacations, etc. to minimize conflict
. Using a communication notebook to share important details with your ex can be an essential tool and help you stay detached and business-like.


It’s crucial that you take an honest look at the impact your ex’s behaviors and the dynamics in your relationship are having on you and possibly your children. Once you accept that you can only control your own behavior – not a person with a high conflict personality—your life will greatly improve. After all, you deserve to have a life filled with love and happiness! Go for it!

Source: https://goodmenproject.com/divorce/successful-post-divorce-parenting-high-conflict-ex-fiff/

Friday, 15 March 2019

How to co-parent after divorce


In Australia, around 21,000 divorces involving children occur annually. Separation and divorce can be an emotionally exhausting and difficult time, something which is recognised by the Family Court of Australia, which provides resources to assist people through the process.


Separation and divorce with children can be even more challenging, and many parents want to know the “right” way to parent now they’re no longer together.

A dominating narrative of children and divorce is around unfavourable outcomes of children whose parents have separated. But the assumption divorce is always bad for children is not correct.


Very little research has looked at “contented” separated parents’ experiences, so much of the negative outcomes for children are not based on positive post-separation parenting relationships.


Different possible arrangements


There are many ways separated parents arrange their living, and new terms are emerging to describe non-traditional arrangements. One such arrangement is “birdnesting” in which there’s a “family home” and a secondary home: the parents move between homes, with the children always remaining in the family home.


Birdnesting is dependent on financial resources though, and participants in our soon-to-be-published study into post-divorce relationships reported the choices about living arrangements were dependent on a range of factors such as work and educational requirements, and financial resources.


For most of the parents in our study, children split their time between two homes in a 50/50 arrangement across a fortnight. For some people, this meant “one week on, one week off” whereas other children moved from one parental home to the other mid-week.

Depending on the age and activities of the children, participants described being increasingly flexible in relation to the arrangement of care practices. As children age, their needs change. School holidays produce opportunities to be more flexible. New sporting or leisure activities out of school hours may require adjustments to existing arrangements to allow for travel.

For younger children, having their favourite toys with them in either parents’ homes was important so parents talked about always packing a bag with their favourite things to go across households.


What was evident in all of the positive care arrangements we examined, was that they didn’t stay static.


The degree to which parents in our study communicated with their ex partner varied: some described their ex partner as a “friend” or “family” and had a weekly social engagement with them. Others communicated via text or telephone. But all of the positive parenting arrangements described communication as important.

Advice for parents


Some of the first conversations separating parents have are around living arrangements and care practices. Who will take the child/ren to school? Who is responsible for transport? What happens on the child/ren’s birthday? These tangible questions are often useful to discuss at the first opportunity and provide a foundation upon which parents can negotiate when their child/ren’s needs change over time.


An optimal environment in which two people can parent is one where issues between them are set aside in order to see each other as allies in parenting. Given the lack of recognition positive post-separation parenting has in the research literature, we asked the participants in our study what was important for others to know.


While there were differences across the group in terms of specific parenting arrangements (around food, screen time, and so on) the parents had many messages in common:

  • be child-centred. See the world from your child’s perspective and be mindful of their needs. For example, if one parent begins a relationship with someone new, decide together how this will be introduced and the role the other parent has in navigating this
  • make decisions together. Decide together what practices and rules are important to keep consistent across households. Some decisions require a united front such as arrangements for birthdays, educational and other commitments as well as behavioural expectations
  • create the right atmosphere for your children through the way you talk about their other parent and the way you communicate with them. Children are good at picking up non-verbal cues and are aware of tension between parents. Think about what kind of household will allow your child/ren to thrive and feel emotionally supported
  • work at your relationship. Positive post-separation parenting relationships are not always evident in the beginning (after separation) but they can be something to work towards.
  • Things can change over time and although there may be an acrimonious separation, parents can and do change their interactions over time to create a positive parenting relationship
  • find what works for you. For some people being flexible and being friends works, whereas for others clear boundaries and expectations are important. Neither of these is the “right” way. Whatever works for you and your ex-partner is what’s important
  • go easy on yourself. It gets easier the more time passes from breaking up to re-establishing a relationship as co-parents. Go easy on yourself and keep the focus on being good parents.

Separation does not have to negatively affect your children’s outcomes or well-being. If both parents are committed to putting their differences aside in order to be the best parents they can be, there’s no reason children of divorce can’t grow up happy, healthy and well-adjusted.

Source: https://theconversation.com/how-to-co-parent-after-divorce-101608