Knowing who you are, where you are and where you're trying to go are all essential as we work through times of hardship or seek out personal growth or improvement.
In this video I'll discuss how we can become defined by our 'back-story', the events that happen in our life and help to shape us. These can be useful experiences that help us grow, or they can become labels that we unhelpfully cling to or apply to ourselves.
I also share the importance of understanding exactly where you are in life and any given process of improvement or journey through (and out of) adversity. Finally, I'll describe the importance of being clear about your goals, where you're going and figuring out how you're going to get there.
If you'd like to receive the occasional message from me containing thoughts, information or inspiration related to living a better life after divorce, you can join my mailing list at the following link:
http://bit.ly/Choosing-to-Thrive
You can also subscribe to my free podcast, Kintsugi Life at:
http://bit.ly/kintsugi-life
Thanks and have a great day!
Toby
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